Accompaniments, Beans, Carrot, Cauliflower, Garlic, Ginger, Onion, Potato

Healthy Mixed veggies stir fry

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Hi friends, I know what you think now. “Where is she been all these days?”. Right. I would say this year 2017 has seen a lot of moving in our side. First, we moved from California to Kentucky. Then I moved my site to self hosted. Now again we moved from Kentucky to Texas ?. Yes we moved just last week. Our Kentucky stay was quite short. I was starting to love that place and it’s greenary. My husband’s job want him to be in Texas. So no choice, have to go ?. Hope we will be here for long time ( I hate moving?).

So we decided to drive from Kentucky to Texas instead of flying as we can have some necessary things to manage till all our things reach us through Packers.( With kids it’s absolute necessary) . We decided two days drive, halting in Little Rock. Travel was fun and tiring. But I appreciate my kids that they didn’t throw much tantrum as we thought ?.

Coming to today’s recipe, it’s a mixed veggies stir fry. I made this,the previous day before our drive. So I have to finish off my veggies as I can’t take it along. I added all veggies I had at that time. It turned out to be yummy. You can always mix and match the veggies of your preference.

INGREDIENTS

Carrots – 2

Potato – 1 medium sized

Beans – 1/4 cup chopped

Cauliflower – few florets

Onions – 1/4 cup thinly sliced

Ginger garlic paste – 1/4 tsp

Turmeric powder – 1/4 tsp

Red chilli powder – 3/4 tsp

Salt – as required

Oil – 1 1/2 tsp

Mustard seeds – 1/2 tsp

METHOD

  • Peel and chop carrot, potato to small cubes.
  • Heat oil in a pan. Crackle mustard seeds.
  • Add sliced onions. Saute’ till translucent.
  • Add ginger garlic paste. Saute’ till raw smell goes.
  • Add all veggies, turmeric powder, red chilli powder.
  • Stir thoroughly. Cook covered in medium flame ย till half cooked . Stir in between.
  • When half done, add salt.
  • Stir occasionally till cooked.
  • Serve.

 

 

 

 

33 Comments

  1. It looks really yummy! I have moved so many times and hate it lol

    1. Thank you dear ?..haha..with kids moving is even more hating job ??

      1. I can only imagine!! Can’t you use them as little movers to carry boxes? hahaha

          1. Of course!!

  2. That must have been a tiring long drive. Good to see your post Lathiya and I love these dry masalas. It tastes awesome.

    1. It was indeed tiring..I have to appreciate my kids for cooperating..it was too hot ? compared to Kentucky.. ya,finally made time to post ?.. Thank you dear ?

  3. Nice recipe, Welcome back Lathiya!

    1. Thank you dear ?..it took so long ?..I thank my readers who visit this site even when no new post.. Thank you so much

      1. You are very welcome!

  4. You know I love quick and easy! Thanks!

  5. Looks really yummy!!!

  6. Sumith

    A beautiful healthy and delicious meal!

  7. mydaintysoul

    Hey Lathiya, glad to know that you are now in TX. I am in TX too, let’s be blog buddies. I will love to connect with you!

    1. Really, Good to know.Me too love to connect with you.Sure we will be blog buddies. where are you in Texas?I’m in Austin

      1. mydaintysoul

        Oh! I am in Houston. Welcome to TX girl. We are just two hours apart..:-) I will send you an email too, so we can connect at a personal level.

        1. That’s great ?..thank you..sure will love to..in case if you don’t have my email address, lathiyas@gmail.com. Looking forward to know more ?

  8. Looks really good !! ๐Ÿ™‚
    Mathilde
    http://orangeandclementine.com/

  9. I know the feeling of moving! My whole childhood was moving. I used to see it as a curse, now I wouldn’t have it any other way!
    The recipe looks fantastic and so easy to make! Great vegetable dish, I often struggle to come up with something good that’s just veggies. But this looks and sounds delish, and packed with flavor. I can’t wait to try it!
    Thanks

    1. True.. moving is such a hard thing..I’m glad you liked the recipe..do try .. you can use this as filling for wraps with some fresh lettuce ?…let me know your feedback when you try?

  10. Nida

    Its so easy !! And quick to made .. definitely trying ..

    1. Thank you ? do let me know your feedback โ˜บ

  11. Thank you for this wonderful recipe, these are all ingredients I keep on hand. ๐Ÿ™‚

  12. A healthy and delicious stir fry…

  13. Anonymous

    Yummy

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