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Asian,Indian,Vegetarian,Coconut
Accompaniments, Beans, Coconut, Indian, Lunch, Potato, White pumpkin

Aviyal / Mixed veggies cooked in coconut paste

This is a traditional Kerala ( a south Indian state) dish. No special occasion is complete without this aviyal. As far I know it is prepared differently in different parts of Kerala. This is Palakkad style which is my home town.In some other style of making they add turmeric powder,Tamarind pulp also.

This is so flavor full dish. Hope you all like this and give a try.

Indian,Asian,Sidedish,Coconut
Kerala aviyal

 

Similar recipes in this space are

Classic South Indian Pudalangai kootu

Black Chickpeas and Ivygourd Masala

Ingredients

Mixed veggies – 2 cups chopped into 2 inch ( I used carrot, white pumpkin,potato, snake gourd, drumstick)

Coconut – 1/2 cup grated

Jeera – 2tsp

Green chilli – 2

Curd / Yogurt – 1/4 cup

Curry leaves – few

Coconut oil – 2 tsp

Method

  • Grind coconut,jeera and green chilli to coarse paste.
  • In a deep dish or kadai, add all veggies except white pumpkin with water almost covering the veggies and cook.
  • After 5 minutes add white pumpkin along other veggies and cook till it’s half cooked.
  • Drain water and add ground coconut paste to veggies.
  • Mix gently and cook till veggies are done.
  • Add salt and curd.
  • Mix gently till curd coats uniformly. Be careful not to mash veggies.
  • Cook for a minute, when it starts bubbling add curry leaves and drizzle coconut oil, cover it. Switch off immediately.
  • Leave for two minutes. Let the flavour blend.( When you open the lid , you will love that aroma)
  • Serve warm with cooked rice.

 

 

 

Notes

  1. Use the drained water to make rasam or to knead chapathi dough.
  2. Coconut oil is must for this dish. Only that gives the flavour.
  3. You can use any veggies like yam, cucumber etc.
  4. Add white pumpkin 5 minutes after adding other veggies as it cooks fast.
Asian,Indian,Vegetarian,Coconut
Print
Kerala Aviyal
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 
Course: Side Dish
Cuisine: Indian
Servings: 2 people
Author: Lathiya Shanmugasundaram
Ingredients
  • 2 cups Mixed veggies Chopped in 2 inch lengthwise
  • 1/2 cup coconut grated
  • 2 tsp Jeera seeds
  • 2 nos Green Chilli
  • 1/4 cup Curd/Yogurt
  • Curry leaves few
  • 2 tsp Coconut oil
Instructions
  1. Grind coconut,jeera and green chilli to coarse paste.

  2. In a deep dish or kadai, add all veggies except white pumpkin with water almost covering the veggies and cook.

  3. After 5 minutes add white pumpkin along other veggies and cook till it's half cooked.

  4. Drain water and add ground coconut paste to veggies.

  5. Mix gently and cook till veggies are done.

    Add salt and curd.

  6. Mix gently till curd coats uniformly. Be careful not to mash veggies.

  7. Cook for a minute, when it starts bubbling add curry leaves and drizzle coconut oil, cover it. Switch off immediately.

  8. Leave for two minutes. Let the flavour blend.( When you open the lid , you will love that aroma)

  9. Serve warm with cooked rice.

Recipe Notes
  1. Use the drained water to make rasam or to knead chapathi dough.
  2. Coconut oil is must for this dish. Only that gives the flavour.
  3. You can use any veggies like yam, cucumber etc.
  4. Add white pumpkin 5 minutes after adding other veggies as it cooks fast.
Asian,Indian,Vegetarian,Coconut
Kerala aviyal

This post is updated with step by step method pictures and print recipe.

I’m sending this recipe toΒ Fiesta Friday .

24 Comments

  1. Love Aviyal. This looks so good. A must have for Onam :))

    1. Glad you love it Mona…do try?

  2. Seems delicious! Great recipe!

    1. Thank you… hope you give a try?

  3. this sounds delicious!
    please do check out my blog over at :https://thisbeautifullifeofours.com/

    1. Thank you so much… definitely I will?

  4. Like the way you bring its colour. Usually when they make it goes dull and soggy. Excellent take!!

    1. Thank you so much… really encouraging words??

  5. Avial have not tried my hands on. This looks easy. ??

    1. Oh..do try and you will love it… thank you?

  6. Reminds me our Onam😊 This is an all time favourite!! Beautiful post Lathiya.

    1. True… whenever I cook AVIYAL I’m in mood of eating sadhya even if I’m having just rasamπŸ˜‰.. Thank you Sumith 😊

      1. Love Rasam!! Long time I was thinking of doing a Rasam post. I could drink the whole pot in a sit😊😊

        1. Haha..I used to drink in a glass when I was a kid πŸ˜‰…I too haven’t posted any rasam recipies yet. Have to 😊… Waiting to see your creativity in that😊

          1. Haha looking forward for that. If I start a restaurant, Rasam will be my signature dish😍

          2. Wow…I wish that your dream come true 😊..now this makes me to wait for that post eagerly πŸ˜‰πŸ˜„

  7. Aviyal looks delicious Lathiya! can’t wait to make some now πŸ™‚

    1. Thank you dear 😊..do try and let me know your feedback

  8. Love aviyal; one of my all time favourites

    1. Ours too..it makes lunch scrumptious

  9. Avial is such a comfort! πŸ™‚ I love your version, Lathiya πŸ™‚ Thanks for sharing!

    1. Thank you dear 😊.. want to try other versions too..

Appreciate your feedback