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3 Ingredients Tropical Smoothie (Vegan Option Included)

This 3 Ingredients Tropical Smoothie is the one you need at your breakfast table to refresh your day. As the name says it requires just 3 ingredients. Have given Vegan version too for Vegan lovers.

Tropical Smoothie

The Summer might have gone,but not my love towards trying new smoothies.Being from a Tropical country,I love Tropical flavors in any dish.This smoothie has a true tropical flavor in it. Having a glass of this smoothie at your breakfast keeps you filling and refreshed all day long.

Smoothie, Tropical Smoothie,tropical fruits,Easy,Juices,Refreshing,kids

In case if you want to try similar kind of smoothie just check out Vegan Tropical ( Sub-tropical) Smoothie and Raw Mango ginger Cooler.

How did I make Tropical Smoothie

To make this easy and delicious smoothie, I chose my most favorite Mango,Pineapple and Coconut. You can add your favorite fruits too. I used whole milk for this smoothie.To make this vegan you can add Coconut milk instead of whole milk. I assure that would taste great too.

 

You can add or avoid Sugar.Or instead you can add honey.

Other Smoothie recipes in this space

Mango Pistachio Smoothie

Mango Yogurt Smoothie

Strawberry Coconut Water Smoothie

Non alcoholic Pina Colada

Strawberry Banana Smoothie

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INGREDIENTS

Mixed tropical fruits – 1 cup ( I used Mango, Pineapple and Coconut chunks)

Whole Milk / Coconut Milk – 1/2 cup

Organic Sugar – 1 tbsn

METHOD

  • Take all ingredients with 1/4 cup milk or coconut milk in a blender and blend till smooth.
  • Add remaining quantity of milk and pulse again.
  • Transfer to a serving glass.
  • Garnish with coconut and mango slices.
  • Serve chilled.

NOTES

  1. In the given recipe I took 1:1/2:1/4 ratio of Mango ,Pineapple and Coconut. You can adjust the ratio as per your preference.
  2. You can add other tropical fruits of your choice too.
  3. Adjust sugar as per your requirements. Instead of sugar you can add honey too.
  4. Garnishing is purely optional. You can avoid it if you want.
Tropical Smoothie,Smoothie,Juices,Kids,Easy,Breakfast
Print
3 Ingredients Tropical Smoothie
Prep Time
5 mins
Total Time
5 mins
 

This 3 Ingredients Tropical Smoothie is the one you need at your breakfast table to refresh your day. As the name says it requires just 3 ingredients.

Course: Drinks
Cuisine: International
Servings: 2 people
Author: Lathiya Shanmugasundaram
Ingredients
  • 1 cup Mixed Tropical Fruits (I used Mango,Pineapple &Coconut)
  • 1/2 cup Whole milk /Coconut Milk
  • 1 tbsn Organic Sugar/Honey
Instructions
  1. Take all ingredients with 1/4 cup milk or coconut milk in a blender and blend till smooth.

  2. Add remaining 1/4 cup of milk and pulse it.

  3. Transfer to a serving glass.

  4. Garnish with coconut and mango slices.

  5. Serve chilled.

Recipe Notes
  1. In the given recipe I took 1:1/2:1/4 ratio of Mango ,Pineapple and Coconut. You can adjust the ratio as per your preference.
  2. You can add other tropical fruits of your choice too.
  3. Adjust sugar as per your requirements. Instead of sugar you can add honey too.
  4. Garnishing is purely optional. You can avoid it if you want.

     

 

Tropical Smoothie,Smoothie,Juices,Kids,Easy,Breakfast
Tropical Smoothie

Smoothie, Tropical Smoothie,tropical fruits,Easy,Juices,Refreshing,kids

Sending this recipe to Cookblogshare

Sharing this recipe in Fiesta Friday. This week co hosts are Judi and Antonia.

22 Comments

  1. such a bright color…… looks very yummy……

  2. This is a healthy and wonderful drink anytime. I can have it anytime.

  3. curryandvanilla

    Simple, yummy, quick and healthy!! Gorgeous color too 🙂

  4. Wow smoothie looks amazing. Love the vibrNt colour.. so delicious

  5. Wow.. love the colour and flavours. All my fav ingredients in one smoothie. Yum!

    1. Thank you dear..My favorites too..

  6. great combination!

  7. So great colors!!!
    I like it very much!

  8. Yummy, Lathiya! My daughter would love this smoothie! It looks so refreshing and delicious! I know this will brighten everyone’s day over at Fiesta Friday! Thank you for sharing! 😀

    1. Thank you so much 😊…I’m so glad.. Happy Fiesta Friday 😊

  9. Sandhya

    Love all 3 tropical flavors Lathiya!

  10. I love this kind of smoothie and always have mango in the freezer. I usually make it with strawberry and bananas but I like the pineapple – giving it a more “tropical” flavor. Very pretty too – making it very easy to drink and enjoy. Thanks for sharing with Fiesta Friday Lathiya.

    1. You should give this a try 😊… Thank you 😊.. Happy Fiesta Friday 😊

  11. No matter the weather, I say smoothies all year round. They’re a quick, nutritious refresher. This looks very bright and yum!

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