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Accompaniments, Indian, Lunch, Ridge gourd, Uncategorized

Ridge gourd/ Peerkankai stir fry

Ridge gourd is vegetable which comes in cucumber family. It has anti inflammatory effects. It’s rich in fibre. So if you are in diet to reduce your weight, include this vegetable in your diet. This is also called as Chinese Okra. There are many yummy dishes made using ridge gourd. Here I give you a yummy stir fry. Ingredients Ridge …

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