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Breakfast, Indian, Whole wheat

Palak/ Spinach chapathi/ roti

This is one variety of chapathi packed with nutrients of spinach.



Whole wheat flour – 1 cup

Spinach – 1/2 cup packed

Salt – as required

Sugar – a pinch

Water – as required


  • Blanche spinach with a pinch of sugar. ( Add spinach leaves in boiling water for two minutes)
  • Strain it, let it cool completely and grind it smooth paste.
  • Take whole wheat flour in a bowl along salt and ground spinach paste.
  • Mix thoroughly, add water if necessary.
  • Let it rest for 30 minutes.
  • Divide it into small balls. Roll it thinly.
  • Heat tawa, cook rolled roti on both sides till brown spots appear.
  • Serve warm with your choice of gravy.





  1. Oh this is my favourite

    1. Really? I am glad that I posted your favourite?

  2. This is what I love about your blog- easy, tasty and healthy recipes- 3 in 1!

    1. ? you are so sweet dear… Thank you so much…. you made my day???

      1. you are most welcome!

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