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Instant Pot Mathanga Erissery
I made this Mathanga Erissery this time in Instant pot. The main ingredients to make Mathanga/ Pumpkin Erissery is Pumpkin and red beans/van payar.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
Indian
Keyword:
How to make Mathanga Erissery in Instant Pot, Instant Pot Mathanga Erissery, Mathanga Erissery, Pumpkin Erissery in Instant Pot
Servings:
4
people
Calories:
Author:
Lathiya
Ingredients
1
Cup
Pumpkin
Cubed
1/4
Cup
Red Chori Beans
1/4
Tsp
Turmeric Powder
Salt
As required
To grind
1/4
Cup
Coconut
grated
1
Tsp
Cumin Seeds
1
No
Green Chili
To temper
2
Tbsn
Coconut
grated
1/2
Tsp
Mustard Seeds
1
No
Dry Red Chili
Curry Leaves
few
1
Tsp
Coconut Oil
Get ingredients with
Instructions
Grind all the ingredients under ' to grind' to smooth paste.
Add cubed pumpkin inside the instant pot along with 1 1/2 cup water.
In a small pot, add the washed red chori beans with 1 cup water and keep inside the instant pot along with pumpkin.
Close the lid and press the Beans/Chili button. Cook and let the pressure naturally release.
Open the lid. Remove the pot with red chori beans. Mash the pumpkin inside the instant pot.
Add the cooked red chori beans to mashed pumpkin.
Switch on the instant pot again and press saute' mode.
Add turmeric powder,salt and ground coconut paste to mashed pumpkin.
Let it cook to desired consistency.
Switch off the instant pot.
In stove top, heat pan. Add coconut oil.
When it is hot, add mustard seeds, curry leaves and dry red chilies.
Add coconut and roast it till golden.
Add this tempering to erissery.
Serve along with hot rice.
Video
Notes
Instead of red chori beans you can also use green gram.
Cook erissery to desired consistency. If you want pouring curry, then add water accordingly.
Try to use coconut oil to get authentic smell and taste.
Nutrition
Serving:
0
g
|
Carbohydrates:
0
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0
mg
|
Potassium:
0
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg