Mambazha Pulissery / Ripe Mango Yogurt Curry
Pulissery is basically vegetables cooked in yogurt coconut paste. There are Pumpkin, Cucumber,Raw banana,Yam and more. Here I give you the most popular and delicious Mambazha (Ripe Mango)Pulissery .
Servings: 4 People
Calories:
Ingredients
- 2 Cups Ripe Mango Peeled & Chopped
- 2 Tbsn Yogurt
- 1/2 Tsp Turmeric Powder
- 3/4 Tsp Red Chili Powder
- Salt As Required
To Grind
- 1/2 Cup Coconut grated
- 1/2 Tsp Jeera Seeds
- 2 Nos Green Chili
To Temper
- 2 Tsp Coconut Oil
- 1 Tsp Mustard Seeds
- Curry Leaves Few
Instructions
- Take all ingredients under ' To Grind' and grind it to a smooth paste with required water.
- In a pan with 1/2 cup of water cook mango pieces with turmeric powder and red chili powder in medium flame.
- When it is cooked, smash mango pieces and add the ground coconut paste to mango and cook till the raw smell goes.
- Adjust water as per the consistency required.
- Add salt and yogurt .Mix thoroughly. When it starts boiling remove from the flame. Else the yogurt will curdle.Heat a pan with oil.
- Crackle mustard seeds and add curry leaves.
- Pour this tempering to the curry and close the lid for at least 1 minute.Serve with hot rice.
Notes
- Adjust green chilies as per your spice level.
- Do try to use coconut oil for tempering, as it would enhance the flavor.
- You can also add dry red chilies in the tempering
Nutrition
Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg