This 3 Ingredients Tropical Smoothie is the one you need at your breakfast table to refresh your day. As the name says it requires just 3 ingredients. Have given a vegan version too for vegan lovers.
Tropical Smoothie
The summer might have gone, but not my love for trying new smoothies. Being from a Tropical country, I love Tropical flavors in any dish. This smoothie has a truly tropical flavor to it. Having a glass of this smoothie at your breakfast keeps you full and refreshed all day long.
In case you want to try a similar kind of smoothie just check out Vegan Tropical ( Sub-tropical) Smoothie and Raw Mango ginger Cooler.
How to make Tropical Smoothie
To make this easy and delicious smoothie, I chose my favorite mango, pineapple, and coconut. You can add your favorite fruits too. I used whole milk for this smoothie. To make this vegan you can add Coconut milk instead of whole milk. I assure you that would taste great too.
You can add or avoid sugar or instead, you can add honey.
Other smoothie recipes in this space
Tropical smoothie recipe
INGREDIENTS
Mixed tropical fruits – 1 cup ( I used Mango, Pineapple, and Coconut chunks)
Whole Milk / Coconut Milk – 1/2 cup
Organic Sugar – 1 tbsp
METHOD
- Take all ingredients with 1/4 cup milk or coconut milk in a blender and blend till smooth.
- Add the remaining quantity of milk and pulse again.
- Transfer to a serving glass.
- Garnish with coconut and mango slices.
- Serve chilled.
NOTES
- In the given recipe I took a 1:1/2:1/4 ratio of Mango, Pineapple, and Coconut. You can adjust the ratio as per your preference.
- You can add other tropical fruits of your choice too.
- Adjust sugar as per your requirements. Instead of sugar, you can add honey too.
- Garnishing is purely optional. You can avoid it if you want.
3 Ingredients Tropical Smoothie
Ingredients
- 1 cup Mixed Tropical Fruits (I used Mango,Pineapple &Coconut)
- 1/2 cup Whole milk /Coconut Milk
- 1 tbsn Organic Sugar/Honey
Instructions
- Take all ingredients with 1/4 cup milk or coconut milk in a blender and blend till smooth.
- Add remaining 1/4 cup of milk and pulse it.
- Transfer to a serving glass.
- Garnish with coconut and mango slices.
- Serve chilled.
Notes
- In the given recipe I took 1:1/2:1/4 ratio of Mango ,Pineapple and Coconut. You can adjust the ratio as per your preference.
- You can add other tropical fruits of your choice too.
- Adjust sugar as per your requirements. Instead of sugar you can add honey too.
- Garnishing is purely optional. You can avoid it if you want.
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Sharing this recipe in Fiesta Friday. This week co hosts are Judi and Antonia.
Mmm, Hawaii mangoes are in season now so I can actually make this! Though I will probably leave out the coconut unless I can find a young one.
Thank you
This looks so easy plus delicious and nutritious. I haven’t used coconut chunks in my smoothies but will have to try that!
Thank you
Looks delicious and super refreshing!
Thank you 😊
Beautiful yummy
Thank you
No matter the weather, I say smoothies all year round. They’re a quick, nutritious refresher. This looks very bright and yum!
Thank you 😊
I love this kind of smoothie and always have mango in the freezer. I usually make it with strawberry and bananas but I like the pineapple – giving it a more “tropical” flavor. Very pretty too – making it very easy to drink and enjoy. Thanks for sharing with Fiesta Friday Lathiya.
You should give this a try 😊… Thank you 😊.. Happy Fiesta Friday 😊
Love all 3 tropical flavors Lathiya!
Thank you Sandhya 😊
Yummy, Lathiya! My daughter would love this smoothie! It looks so refreshing and delicious! I know this will brighten everyone’s day over at Fiesta Friday! Thank you for sharing! 😀
Thank you so much 😊…I’m so glad.. Happy Fiesta Friday 😊
So great colors!!!
I like it very much!
Thank you
great combination!
Thank you dear
Wow.. love the colour and flavours. All my fav ingredients in one smoothie. Yum!
Thank you dear..My favorites too..
Wow smoothie looks amazing. Love the vibrNt colour.. so delicious
Thank you Ruchi
Simple, yummy, quick and healthy!! Gorgeous color too 🙂
Thank you Dear..
This is a healthy and wonderful drink anytime. I can have it anytime.
Thank you 😊
such a bright color…… looks very yummy……
Thank you 😊