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Lathi's Kitchen

Easy recipes with simple ingredients.

Home » Accompaniments » Alu Kangmet – A Manipuri Potato Dish

Alu Kangmet – A Manipuri Potato Dish

By Lathiya Shanmugasundaram 62 Comments
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5 from 19 votes
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Today, Let’s travel to Manipur, a Northeastern state of India. Their Cuisine is similar to South East/ Central East/ Polynesia. We are going to see Alu Kangmet, a simple potato dish.

Alu Kangmet, mashed potato stir fry, vegetarian,indian,side dish,vegan,easy,under 30 minutes,lunch

Manipur Cuisine

Manipur Cuisine mainly uses rice, fish, and leafy vegetables. The taste is different from other regions of India as they use various aromatic herbs and roots particular to that region.

So you would be thinking why Manipuri suddenly? It’s because this month’s challenge from our FB group Shhhh Cooking Secretly Challenge is cuisine from Manipur. Otherwise, I wouldn’t have been trying. Glad I’m part of this group as I’m challenging myself to try different cuisines. I have talked about this group and how it works in this post. Likewise, this time I’m paired with Aruna, a versatile blogger from India. She blogs about a variety of vegetarian dishes on her blog Aahaaram Online. Check her blog to see lip-smacking dishes.

shhh secretly cooking challenge
Table Of Contents
  1. Manipur Cuisine
  2. Alu Kangmet
  3. How to make Alu Kangmet
  4. Other Indian side dish for you
  5. Alu Kangmet recipe
  6. Alu Kangmet – Mashed Potato Stir fry

Alu Kangmet

This dish needs just 4 basic ingredients. Alu Kangmet is a potato dish made with mashed potato. Alu /Aloo means Potato. When I tried it for the first time, was doubtful about its taste. But it tasted great with rice.

Alu Kangmet, mashed potato stir fry, vegetarian,indian,side dish,vegan,easy,under 30 minutes,lunch

Let the name not confuse you. Simply this dish is a mashed potato sauteed with red chili. This is usually served with Manipur-style Puri. I served with rice. Potato Podimas is a similar type of side dish you can try.

How to make Alu Kangmet

Making this dish is so easy and can be made in a jiffy. Boil and mash potatoes. Saute in oil with crushed dry red chilies and salt. That’s it. So easy right? But don’t suspect the taste. Do try for yourself and thank me later.

Alu Kangmet, mashed potato stir fry, vegetarian,indian,side dish,vegan,easy,under 30 minutes,lunch

Other Indian side dish for you

Zunka

Baby Potato Roast

Aviyal

Black Chickpeas Ivygourd Masala

Pudalangai Kootu

Mixed Veggies Stir fry

Alu Kangmet, mashed potato stir fry, vegetarian,indian,side dish,vegan,easy,under 30 minutes,lunch

Alu Kangmet recipe

Ingredients

Potato – 2 Medium Sized

Dry Red Chili flakes – 2 tsp

Salt – As required

Vegetable oil – 1 tsp

Method

  • Boil and mash potatoes. Keep aside.
  • Heat oil in a pan. Add mashed potato, red chili flakes, and salt.
  • Stir well.
  • Serve as a side dish.
Boil and Mash potato
Heat oil
Add mashed potato,red chili flakes and salt
Alu Kangmet, mashed potato stir fry, vegetarian,indian,side dish,vegan,easy,under 30 minutes,lunch
Alu Kangmet

Notes

  1. In the original recipe, they roasted whole dry red chili and crushed it to use. I used red chili flakes.
  2. Adjust dry red chili as per your requirement.

Recipe adapted from here.

Alu Kangmet, mashed potato stir fry, vegetarian,indian,side dish,vegan,easy,under 30 minutes,lunch

Alu Kangmet – Mashed Potato Stir fry

5 from 19 votes
Alu Kangmet is a potato dish made with mashed potato. Alu /Aloo means Potato. This dish needs just 4 basic ingredients. Serve with Puri or rice.
Print Recipe
Course
Side Dish
Cuisine
Indian
Keyword
Alu Kangmet
,
Easy
,
Indian
,
Lunch
,
Potato
,
Side dish
,
Vegan
Prep Time10 minutes minutes
Cook Time5 minutes minutes
Total Time15 minutes minutes
Servings3 people
Calories
AuthorLathiya
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Ingredients

  • 2 nos Potatos Medium Sized
  • 2 Tsp Dry Red Chili Flakes
  • 1 Tsp Oil
  • Salt As required
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Instructions

  • Boil and mash potato. Keep aside.
  • Heat oil in a pan. Add mashed potato ,red chili flakes and salt.
  • Stir well.
  • Serve as side dish.

Notes

  1. In the original recipe, they roasted whole dry red chili and crushed it to use. I used red chili flakes.
  2. Adjust dry red chili as per your requirement.
  3.  

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
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Sharing this recipe to Fiesta Friday this week co hosted by Antonio and Julianna.

Filed Under: Accompaniments June 9, 2025 - Post originally published October 30, 2025 - Post last modified

Reader Interactions

Comments

  1. ashok says

    July 28, 2021 at 10:55 pm

    Thanks For Sharing this amazing recipe. My family loved it. I will be sharing this recipe with my friends. Hope the will like it.

    Reply
    • Lathiya Shanmugasundaram says

      July 29, 2021 at 3:05 am

      Thank you

      Reply
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