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Home » Breakfast » Idli Upma – South Indian Breakfast recipe with Leftover Idli

Idli Upma – South Indian Breakfast recipe with Leftover Idli

By Lathiya Shanmugasundaram 24 Comments
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5 from 10 votes
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Idli Upma is a famous dish made out of leftover Idli. This is an easy and great breakfast option. It’s vegan and gluten-free.

A bowl of Idli Upma and a spoon on side.
Vegan, Gluten free breakfast – Idli Upma
Table Of Contents
  1. Idli Upma
  2. How to make 
  3. Other breakfast recipes
  4. Recipe to make Idli upma
  5. Idli Upma
  6. Pin this to your favorite board

Idli Upma

Idli or Steamed rice cakes are one of the most famous and staple breakfasts of South India. When we make Idli in excess some days, the next day we turn it into this Idli upma for breakfast or as an evening snack. We don’t need any sides to have this upma unlike the Idli itself. Adding lots of chopped onions adds taste. You can also try Puli Idli made from leftover Idli.

Idli Upma in a bowl.
Pro tip – Store the leftover idli in an airtight box in the refrigerator. This helps in crumbling Idli easily.

How to make 

Crumble the leftover idli. Heat a pan and oil. Add mustard and chana dal. When the mustard seeds splutter, add chopped onions, green chili, and curry leaves. When onions turn golden, add crumbled idli, turmeric powder, and salt. Mix gently until everything is mixed. Serve warm.

Idli in a box.

A short video

Other breakfast recipes

Aloo Puri

Puttu

Aloo Paratha

Puri

Vermicelli upma

Rava Upma

Ven Pongal

Recipe to make Idli upma

Ingredients

Idli – 6

Onions – ½ cup finely chopped

Green chili – 2

Curry leaf – few

Turmeric powder – ½ Tsp

Oil – 2 Tsp

Salt – as required

Method

  • Crumble the idli finely or chop it into cubes.
  • Heat a pan. Add mustard seeds and chana dal.
  • When the mustard seeds splutter, add chopped onions, green chili, and curry leaves.
  • Once the onions turn golden, add the turmeric powder, salt, and crumbled idli.
  • Mix gently till all mixed.
  • Serve warm.
Stepwise instructions to make Idli Upma.

Notes

  1. Store the leftover Idli in the refrigerator. It makes crumbling easier.
  2. You can either crumble or chop it into cubes.
  3. Leftover Idli is perfect for this dish than fresh Idli as the fresh Idli will be moist for crumbling.
A bowl of Idli Upma and a spoon on side.

Idli Upma

5 from 10 votes
Idli Upma is a famous dish made out of leftover Idli. This is easy and a great breakfast option. It’s Vegan and Gluten-free.
Print Recipe
Course
Breakfast
Cuisine
Indian
Keyword
How to make Idli Upma
,
Idli Upma
,
Leftover Idli recipe
Prep Time5 minutes minutes
Cook Time10 minutes minutes
Total Time15 minutes minutes
Servings2 people
Calories
AuthorLathiya
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Equipment

  • Pan
  • Spatula

Ingredients

  • 6 Idli
  • 1/2 Cup Onions finely chopped
  • 2 Green chili Slit lengthwise
  • Curry leaf few
  • 1/2 Tsp Turmeric powder
  • 2 Tsp Oil
  • Salt as required
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Instructions

  • Crumble the idli finely or chop it in cubes.
  • Heat a pan. Add mustard seeds and chana dal.
  • When the mustard seeds splutter, add chopped onions, green chili, and curry leaves.
  • Once the onions turn golden, add the turmeric powder, salt, and crumbled idli.
  • Mix gently till all mixed.
  • Serve warm.

Video

Notes

  • Store the leftover Idli in the refrigerator. It makes crumbling easier.
  • You can either crumble or chop it in cubes.
  • Leftover Idli is perfect for this dish than fresh Idli as the fresh Idli will be moist for crumbling.
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Filed Under: Breakfast April 28, 2020 - Post originally published October 16, 2023 - Post last modified

Reader Interactions

Comments

  1. Jagruti's Cooking Odyssey says

    May 16, 2020 at 1:54 am

    This easy idli upma sounds so delicious and tasty, although in our family we hardly have seen leftover idlis 🙂

    Reply
    • Lathiya Shanmugasundaram says

      May 18, 2020 at 3:11 pm

      Haha..once you try this recipe, you may want to have leftover Idlis…Thank you

      Reply
  2. Sasmita says

    May 15, 2020 at 11:39 pm

    Perefct recipe to use all the leftover idli… Upma looks so tempting with simply just few ingredients. I Shall try it soon sometimes Lathiya 🙂

    Reply
    • Lathiya Shanmugasundaram says

      May 18, 2020 at 3:14 pm

      Thank you

      Reply
  3. Padma Veeranki says

    May 15, 2020 at 4:14 pm

    Simplicity of this recipe is the best part…Brings back childhood memories when amma used to make upma from leftover idlis the next day…Looks deliicious…..Yummy share!!

    Reply
    • Lathiya Shanmugasundaram says

      May 18, 2020 at 3:20 pm

      Thank you

      Reply
  4. Sapana says

    May 15, 2020 at 8:18 am

    I have only tried masala idli bites with idlis but never the upma. It looks and sounds super inviting.

    Reply
    • Lathiya Shanmugasundaram says

      May 18, 2020 at 3:22 pm

      Thank you

      Reply
  5. Seema Sriram says

    May 13, 2020 at 7:49 pm

    my biggest withdrawal from idli upma when I was a kid was that it was white in colour. I could see that my daughter feels the same too. Thank you for making this different, so now I hope it will solve the white look for us and make this more attractive. I will surely try your way.

    Reply
    • Lathiya Shanmugasundaram says

      May 14, 2020 at 2:18 pm

      Thank you, dear. Hope you will try this recipe. Please do let me know how it goes.

      Reply
  6. Uma Srinivas says

    May 13, 2020 at 7:01 pm

    Every south Indian will make this recipe using leftover idlis 🙂 We always prefer idli upma when there are leftover idlis. Such an easy and comfort food!

    Reply
    • Lathiya Shanmugasundaram says

      May 14, 2020 at 2:18 pm

      Thank you

      Reply
  7. Mayuri Patel says

    May 13, 2020 at 1:06 pm

    Such a delicious breakfast Lathiya, I think next time I must make more idlis so that I have some leftover to make this upma. I’ve not tasted idli upma but definitely would love to try out this recipe.

    Reply
    • Lathiya Shanmugasundaram says

      May 14, 2020 at 2:19 pm

      Thank you dear. Hope you enjoy this recipe.

      Reply
  8. Lata Lala says

    May 12, 2020 at 2:35 pm

    With leftover idli and few ingredients, idli upma sounds good. I have never tried this type of upma ever. Shall try it soon.

    Reply
    • Lathiya Shanmugasundaram says

      May 12, 2020 at 4:34 pm

      Thank you

      Reply
  9. Vandana says

    May 12, 2020 at 11:13 am

    I am a big fan of South Indian food so will definitely try this one. It sounds so delicious. Now I also know what to do with my leftover idlis.

    Reply
    • Lathiya Shanmugasundaram says

      May 12, 2020 at 4:36 pm

      Thank you

      Reply
  10. Vanitha Bhat says

    May 12, 2020 at 8:43 am

    Looks amazing dear! This is my favorite way to use up leftover idlis especially as an evening snack! Wonderful share!

    Reply
    • Lathiya Shanmugasundaram says

      May 12, 2020 at 4:36 pm

      Thank you dear

      Reply
  11. Pavani says

    May 11, 2020 at 7:10 pm

    Love this simple and delicious recipe to use up leftover idli. It looks very inviting and I want to try it out ri

    Reply
    • Lathiya Shanmugasundaram says

      May 12, 2020 at 4:37 pm

      Thank you

      Reply
  12. Jolly says

    May 7, 2020 at 3:36 pm

    Few ingredients, easy to make and makes it ideal for every generation. I have never tasted this type of Upma yet, but loved the used of leftover idlis into Upma version. Will try it out!

    Reply
    • Lathiya Shanmugasundaram says

      May 8, 2020 at 3:52 pm

      Thank you

      Reply
5 from 10 votes (1 rating without comment)

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