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Easy recipes with simple ingredients.

Home » Accompaniments » Paruppu Podi for Idli| Lentil spice powder {vegan, gluten free}

Paruppu Podi for Idli| Lentil spice powder {vegan, gluten free}

By Lathiya Shanmugasundaram 48 Comments
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Paruppu Podi| Paruppu podi for Idli is an easy, gluten-free, vegan accompaniment to have along with rice, Idli or dosa. Let’s see how to make this spice powder.

Jar of paruppu podi.
Learn how to make Paruppu Podi for idli
Table Of Contents
  1. What is Paruppu Podi?
  2. How to make Paruppu podi with Pottukadalai ( roasted gram dal)?
  3. You may also like
  4. Recipe for Lentil spice powder
  5. Paruppu Podi for Idli/ Rice
  6. Pin Paruppu Podi

What is Paruppu Podi?

Paruppu podi is a Lentil spice powder usually had along with rice, Idli/ Dosa. The lentil powder is mixed with oil or ghee to reduce the hotness of the spice powder.

In Indian cuisine, mostly South Indian cuisine, there are varieties of podi with little or much tweaking. There are garlic powder, coconut chutney powder, and many more. My mom used to make Idli podi but I never tried to make my own. 

A plate with paruppu podi and oil.

Recently when we went on a 3-day long trip with our family friends, one of our friends brought this paruppu podi to have along with rice. Everyone instantly liked it and as a food blogger, I started to bug her for the recipe. She is so sweet to share it. So this recipe is her contribution to my blog. Do you have any friend’s recipe? Do share the story in the comments. I like to read your story.

How to make Paruppu podi with Pottukadalai ( roasted gram dal)?

This ultimately easy podi has just a handful of ingredients. 

  1. Lentil/ Toor dal
  2. Roasted gram dal/ Pottu kadalai
  3. Dry red chili
  4. Curry leaves
Bowls with toor dal,roasted gram dal,dry chili and curry leaves.

Just dry roast each ingredient separately and grind together finely with salt and asafoetida. That’s it. Serve smeared in oil or ghee along with rice or idli.

A short video to make paruppu podi

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How to store this podi?

Once you grind the podi, store it in a clean and dry airtight container. Always use dry and a clean spoon. You can store it in your pantry. It will stay good for months.


You may also want to try Ellu Podi (Black sesame seeds spice powder)

You may also like

Bitter gourd stir fry

Kovaika/Ivy gourd stir fry

Alu kangmet

Jeera aloo

Do also check our homemade Kadai masala powder.

Recipe for Lentil spice powder

Ingredients

Toor dal/ Lentil – ½ Cup

Roasted gram dal/ Pottukadalai – ½ Cup

Dry red chili – 4 (you can rise according to the spice level of chili)

Curry leaves – few

Asafoetida – ¼ tsp

Salt – as required

Method

  • Dry roast toor dal for 3- 4 minutes or till a nice aroma arises in medium flame. Remove it on a plate.
  • Then dry roast the roasted gram dal for 3 minutes on medium flame. Remove it on a plate.
  • Do the same with dry red chili. Switch off the stove and add curry leaves in a hot pan. Let it roast in the heat.
  • Once cooled down, take all roasted ingredients along with salt and asafoetida and grind finely in a blender.
  • Transfer the powder to an airtight container. Store it at room temperature.
Bowls with toor dal,roasted gram dal,dry chili and curry leaves.
Take all ingredients
Dry roast roasted gram dal
Dry roast toor dal separately
Dry roast curry leaves and dry red chili
Grind all roasted ingredients with salt and asafoetida
Jar of Paruppu podi.
Store podi in air tight container

Notes

  1. Adjust dry red chili as per your spice preference. My chili was too spicy, so I used just 4.
  2. Check salt while grinding and adjust it.
Jar of Paruppu podi.

Paruppu Podi for Idli/ Rice

5 from 14 votes
Paruppu Podi| Paruppu podi for Idli is an easy, gluten-free, vegan accompaniment to have along with rice, Idli or dosa. Let’s see how to make this spice powder.
Print Recipe
Course
Condiment
Cuisine
Indian
Keyword
Accompaniment
,
Paruppu podi
,
Paruppu podi for idli
Prep Time10 minutes minutes
Total Time10 minutes minutes
Calories
AuthorLathiya
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Equipment

  • Blender
  • Pan

Ingredients

  • 1/2 Cup Toor dal
  • 1/2 Cup Roasted gram dal
  • 4 Dry Red Chili
  • Salt As required
  • Curry leaves few
  • 1/4 Tsp Asafoetida
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Instructions

  • Dry roast toor dal for 3- 4 minutes or till nice aroma arises in medium flame. Remove it in a plate.
  • Then dry roast the roasted gram dal for 3 minutes on medium flame. Remove it in a plate.
  • Do the same with dry red chili. Switch off the stove and add curry leaves in hot pan. Let it roast in the heat.
  • Once cooled down, take all roasted ingredients along with salt and asafoetida and grind finely in a blender.
  • Transfer the powder to air tight container. Store it at room temperature

Video

Notes

  1. Adjust dry red chili as per your spice preference. My chili was too spicy,so I used just 4.
  2. Check salt while grinding and adjust it.
 
Love it? Then just share it

Pin Paruppu Podi

Do you like this? Then you may want to try

Sundal podi

Sundakai podi/ Turkey berry Rice mix Powder

Andhra style Karam podi

Filed Under: Accompaniments August 26, 2019 - Post originally published October 18, 2023 - Post last modified

Reader Interactions

Comments

  1. sasmita sahoo says

    September 12, 2019 at 6:18 am

    Paruppu podi looks so inviting lathiya… This is a perfect for idli , even for plain dosa. So simple yet flavorful 🙂

    Reply
    • Lathiya Shanmugasundaram says

      September 12, 2019 at 2:50 pm

      Thank you

      Reply
  2. Praneetha says

    September 12, 2019 at 4:00 am

    We also make different kinds of pudis (as we say in Kannada) and I love them all especially with hot rice and ghee. I will bookmark this pudi recipe as well to try it next time. Thanks for the simple recipe.

    Reply
    • Lathiya Shanmugasundaram says

      September 12, 2019 at 2:51 pm

      Thank you

      Reply
  3. Mikayla says

    September 11, 2019 at 1:32 am

    I’ve never heard of anything like this, and I’m so interested in trying it out and adding it to rice for a dinner that’s really unique for my family. Thanks for sharing a bit of your culture!

    Reply
    • Lathiya Shanmugasundaram says

      September 11, 2019 at 8:00 am

      Thank you

      Reply
  4. Renu says

    September 10, 2019 at 3:39 am

    Few years ago podi was just one for me. Now I came to know the different varities of this and amazed. Your version with roasted gram dal and toor dal looks healthy and a must to include in daily diet.

    Reply
    • Lathiya Shanmugasundaram says

      September 11, 2019 at 8:02 am

      Thank you.

      Reply
  5. Jayashree T.Rao says

    September 9, 2019 at 8:48 am

    Paruppu podi is usually served along with oil, it tastes good. It is one of the essentials in south indian home. Thanks to your friend for sharing the recipe.

    Reply
    • Lathiya Shanmugasundaram says

      September 11, 2019 at 8:03 am

      Thank you

      Reply
  6. sapna says

    September 9, 2019 at 6:22 am

    Paruppu podi is such a healthy and tasty spice powder mix, it just adds so much flavor to the idlis.

    Reply
    • Lathiya Shanmugasundaram says

      September 9, 2019 at 8:07 am

      Thank you

      Reply
      • seema sriram says

        September 10, 2019 at 2:00 am

        Your parippupodi pictures are lovely, loved the close up view, it is so inviting. Thankyou for including my sundal podi as well in the recipe collection.

      • Lathiya Shanmugasundaram says

        September 11, 2019 at 8:02 am

        Thank you

  7. Archana says

    September 9, 2019 at 1:13 am

    Wow!!! This is such a delicious podi. I love it n love the pictures too. I must try making it. Thanks.

    Reply
    • Lathiya Shanmugasundaram says

      September 9, 2019 at 8:07 am

      Thank you

      Reply
  8. amrita roy says

    September 8, 2019 at 11:45 pm

    This is an easy recipe and I must say handy too… good to go with rice, idli, dosa, …I will bookmark this recipe.

    Reply
    • Lathiya Shanmugasundaram says

      September 9, 2019 at 8:07 am

      Thank you

      Reply
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