Raw Mango Cooler, also known as Aam Panna, is a refreshing summer drink made from unripe mangoes. Its tangy, slightly sweet, and earthy flavor makes it perfect for beating the heat. It is popular for its cooling and hydrating properties.
Raw Mango Cooler
This is an easy recipe with a few ingredients. As we are adding ginger, this aids in digestion too. It is often flavored with mint, black salt, and jaggery or sugar to enhance its taste. It tastes best when served chilled.
Reasons for you to try Aam Panna
- Rich in vitamin C, raw mango cooler helps in digestion, boosts immunity, and prevents heat strokes.
- This is an easy, customizable, and crowd-pleaser.
- You can store the raw mango puree in the refrigerator for a week and use it as required. Just add black salt and soda before serving.
What is black salt?
One of the key ingredients in this recipe is black salt or kala namak. In the rock salt form, it will be dark grey, but when powdered, it looks pink. It has a tangy and pungent taste, which adds an earthy flavor to the dish when it is added.
You can get black salt in Asian/Indian stores or on Amazon. If you can’t get black salt, please feel free to add Himalayan pink salt. Normal salt will also work but to get the earthy flavor in the drink, I highly recommend black salt or pink salt.
How to make a Aam Panna
Ingredients used
For detailed ingredients, check the recipe card.
Method
Take the raw mango chunks, ginger, and sugar in a blender. Blend it with the required water to make it smooth paste. Strain it in a bowl. Add black salt and the required soda. Serve the drink chilled.
| Variations you can try 1. You can add a piece of green chili and a few mint leaves along with raw mango chunks while you blend. 2. To make this drink healthier, you can add coconut water instead of soda. 3. To make it more fun, you can pour this raw mango cooler into popsicle moulds and serve it as popsicles. |
| Note: Usually, Aam Panna recipe has green chili and mint leaves added, but as I was making this drink for my kids, I didn’t use them. |
More raw mango recipes
Looking for more summer drinks?
Raw mango cooler/Aam Panna recipe
Raw Mango Cooler
Equipment
- Strainer
- Bowl
Ingredients
- 1/4 Cup Raw mango peeled and chopped
- 1 Inch Ginger
- 1 Tablespoon Sugar
- 1/8 teaspoon Black salt
- Water As required
- 1/2 Cup Soda
Instructions
- Take the raw mango chunks, ginger, and sugar in a blender.
- Blend it with the required water to make it smooth paste. Strain it in a bowl.
- Add black salt and the required soda. Serve the drink chilled.
Notes
- I added soda, but you can add coconut water to make it healthier.
- Add the required water to blend the ingredients smoothly and strain them.
- Once you strain the raw mango puree, you can store the concentrate in the refrigerator for a week. Just add soda as you require before serving.
- If you can’t get black salt, you can use Himalayan pink salt or normal salt.
Nutrition
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This post was originally published in May 2017, now been updated with new pictures and more content.
Thank you for sharing this recipe. It was really helpful.
You are welcome.
Thank you for sharing this recipe. It was really helpful.
You are welcome.
This cooler is tasty and perfect for summer!!! I’ll be making a lot of these for sipping around the pool once it gets warmer!
That sounds fun. I’m so glad you liked this recipe.
Raw mango and ginger cooler sounds so refreshing and tasty. Wonderful recipe for summers.
Thank you 😊
Love the drink. I have never used raw mango juice and that too with coconut water! Exotic flavours! And same pinch for the husband’s behavior. Mine doesn’t say a worth unless he finds something exceptionally good. I tell him – compliments jeb se toh nahi nikalni padti – phir kanjusi kyu?
Exactly ..but criticism comes so quick… that’s what annoy me…lol…glad you liked the drink…hope you will try..love to hear your feedback
Sounds so refreshing , tasty . Lovely flavours .
Thank you 😊
This should be a loved party try.
Thank you 😊
Utterly exotic, refreshing and soothing! I think I’m in love with this tropical blend, especially the idea of using coconut water as base for this lovely coolant.
You will absolutely love this..give a try 😊 .. thank you 😊
Even my family likes mango lassi. 🙂 This cooler looks refreshing and perfect for summer.
Thank you 😊
A perfect drink for summer. Refreshing and healthy it is.
Thank you 😊
Loved the combination of flavours, such refreshing and yummy drink perfect for summers.
Thank you 😊
I do make this combo ( Mango & ginger ) but the addition of coconut water is a brilliant idea… Amazing drink !
Thank you 😊
This drink sounds amazing. I’m going to make it for my kitty party for sure. …something new 🙂
Thank you
Ha ha .. Lathiya, loved reading abt the feedback system of your husband. Yes, most of them are the same. They would rather enjoy the food than openly saying they love it. Criticism, however, is always immediate. Haha.. But that is what makes us better cooks, right? Loved this cooler and I love ginger in coolers, great for digestion and add a kick to the drink too. Great way to cool off this summer with this drink!
Absolutely correct about husband’s. But what surprising is they expect the right appreciation from their colleagues for their work..so why can’t they understand we too need such appreciation..😉…so happy that you liked the cooler dear.. thank you 😊
Haha.. I agree.. Appreciation is and should never be enough.. Most welcome and my pleasure.
Truly said 😊😄
Raw Mango and Ginger. This must be one tasty cooler. Superb, Lathiya!
Thank you Aruna