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Lathi's Kitchen

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Home » Desserts » Panellets – Gluten free Sweet Potato and Coconut Cookies

Panellets – Gluten free Sweet Potato and Coconut Cookies

By Lathiya Shanmugasundaram 52 Comments
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4.73 from 22 votes
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Did you start baking cookies for Christmas? Can we see how to make traditional cookies from the 18th century – Panellets. Are you excited? Read ahead.

A close up of panellets on a plate.

Panellets

Panellets are small cakes or cookies in many shapes but mainly round. The main ingredients comprise sweet potatoes and almonds. Actually, you need just a handful of ingredients. These cookies were dated at least from 18 th century. These are so easy to make and so addictive. I had to literally stop my daughter and husband to keep munching on these. They are about to finish these the same day I made them. So I warn you to save some for yourself before you serve.

Panellets on a plate with a baking tray on side.
Table Of Contents
  1. Panellets
  2. How to make panellet
  3. How does it taste
  4. Flavors in it
  5. Why do you need to try
  6. Other baking delicacies for you
  7. Panellet recipe
  8. Panellet – Gluten free Sweet Potato & Coconut Cookies
  9. Pin this to your favorite board

How to make panellet

I adapted this cookie from this site when I was in search of cookie recipes for Christmas. You need just mashed potato, roasted coconut, and ground almonds. Mix it and refrigerate it for 1 hr to 2 days. This is to coconut to absorb the moisture of sweet potato. Then roll it and bake it. How easy it is right?

How does it taste

When I saw coconut in it, I decided to give it a try. I was sure it would taste good but when I tasted it after baking, it was fabulous. I’m not exaggerating. You will know when you try for yourself. It is crunchy outside, and soft and chewy inside.

A hand holding a half-bitten panellet.

Flavors in it

I have used vanilla essence in these cookies. But you can also use ground cardamom for another flavor. Actually, I’m going to try cardamom. You can also use almond extract or lemon zest.

Why do you need to try

  • Gluten-free
  • Addictive
  • Easy

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Other baking delicacies for you

Butter Cookies

Coconut Palmiers

Ragi Chocolate Cake

Eggless Rose Flavored Muffins

Whole Wheat Kale Brownies

Whole Wheat Coconut Cookies

Panellet recipe

INGREDIENTS

Sweet Potato Mashed – 1/2 Cup

Almonds – 1/2 Cup ( with or without skin)

Coconut – 1 Cup grated

Organic Raw Sugar – 3/4 Cup + 2 tbsp for rolling cookies

Egg white – from 1 egg

Vanilla essence – 1/2 Tsp

Salt – a pinch

METHOD

  • Toast the grated coconut in a wide pan till light golden. Remove from pan and keep aside.
  • Pulse the almonds coarsely.
  • In a bowl, take all the ingredients and mix them to a mass.
  • Cover it and chill in the refrigerator for 1 hour to 2 days.
  •  Remove from the refrigerator, and scoop in a tablespoon. Roll the top in sugar.
  • Place it in a parchment paper-laid cookie pan.
  • Bake in a preheated oven at 325 deg F for 25 minutes.
  • The cookies will be crusty outside and soft, chewy inside.
Steam &mash sweet Potato
Grated Coconut
Roast Coconut
Ground Almonds
Add Sugar
Add Vanilla Essence
Then add Roasted Coconut
Add Egg White
Mix
Take a Tbsp of mixture and roll in sugar
Bake
Panellet,Cookies,Sweet potato Coconut Cookies,Gluten free,Dessert,Kids,Easy,Christmas
Panellet ready

NOTES

  1. These cookies will not spread like others.
  2. Bake till the bottom of the cookie turns light golden.
  3. You can use almond extract, crushed cardamom, or lemon zest in place of vanilla essence.
  4. The cookie will be soft when done but turn crunchy after cooling down.
Panellet,Cookies,Sweet potato Coconut Cookies,Gluten free,Dessert,Kids,Easy,Christmas

Panellet – Gluten free Sweet Potato & Coconut Cookies

4.73 from 22 votes
Panellets are small cakes or cookies in many shapes but mainly round. The main ingredients comprises sweet potatoes and almonds. 
Print Recipe
Course
Dessert
Cuisine
International
Keyword
Coconut
,
Cookies
,
Dessert
,
Gluten free
,
Panellet
,
Sweet potato
Prep Time20 minutes minutes
Cook Time25 minutes minutes
Resting Time1 day day
Total Time45 minutes minutes
Servings25 nos
Calories
AuthorLathiya
Prevent your screen from going dark

Ingredients

  • 1/2 Cup Sweet Potato Mashed
  • 1/2 Cup Almonds with or without skin
  • 1 Cup Coconut Grated
  • 3/4 Cup Raw Organic Sugar
  • Egg White from 1 Egg
  • 1/2 Tsp Vanilla Extract
  • Salt A pinch
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Instructions

  • Toast the grated coconut in a wide pan till light golden. Remove from pan and keep aside.
  • Pulse the almonds coarsely.
  • In a bowl, take all ingredients and mix it to a mass.
  • Cover it and chill in refrigerator for 1 hour to 2 days.
  •  Remove from the refrigerator,scoop in a tablespoon. Roll the top in sugar.
  • Place it in parchment paper laid cookie pan.
  • Bake in a preheated oven at 325 deg F for 25 minutes.
  • The cookies will be crusty outside and soft ,chewy inside.

Notes

  1. These cookies will not spread like other.
  2. Bake till the bottom of the cookie turns light golden.
  3. You can use almond extract or crushed cardamom or lemon zest in the place of vanilla essence.
  4. The Cookie will be soft when done but turns crunchy after cooled down.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
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Sharing this recipe to CookBlogShare and Fiesta Friday this week co hosted by Liz and Mila

Filed Under: Desserts June 9, 2025 - Post originally published June 9, 2025 - Post last modified

Reader Interactions

Comments

  1. Swathi says

    December 14, 2024 at 3:35 pm

    Sweet potato coconut cookies are delicious, I tried these cookies are a great addition of cookies.

    Reply
    • Lathiya Shanmugasundaram says

      December 16, 2024 at 12:01 am

      Thank you

      Reply
  2. Leslie says

    December 13, 2024 at 7:35 am

    I have never had a cookie quite like this but these were delightful! Love the sweet potato and coconut combination..so delicious!

    Reply
    • Lathiya Shanmugasundaram says

      December 16, 2024 at 12:04 am

      Thank you

      Reply
  3. Sabine says

    December 12, 2024 at 11:05 am

    I had never tried panellet before, but what a recipe. I loved the combination of sweet potato with coconut. So good and yumm.

    Reply
    • Lathiya Shanmugasundaram says

      December 12, 2024 at 11:46 pm

      Thank you so much. I’m glad you liked them.

      Reply
  4. Liz says

    December 12, 2024 at 6:10 am

    Such delicious cookies! The sugar coating was a beautiful finishing touch.

    Reply
    • Lathiya Shanmugasundaram says

      December 12, 2024 at 11:46 pm

      Thank you

      Reply
  5. Vera says

    December 12, 2024 at 6:08 am

    My family loved this! It was such a great alternative! Thank you for this recipe!

    Reply
    • Lathiya Shanmugasundaram says

      December 12, 2024 at 11:47 pm

      You are welcome. I’m glad you loved this recipe.

      Reply
  6. Ipsa says

    December 21, 2018 at 7:49 am

    These cookies look so delicious. Rightly said crunchy outside and soft inside. Am sure I ll give it a try with vegetarian version. Thanks for sharing such recipes.

    Reply
    • Lathiya Shanmugasundaram says

      December 21, 2018 at 7:49 pm

      I like to see your vegetarian version..Thank you dear..

      Reply
  7. Pavani says

    December 14, 2018 at 10:28 pm

    Never tried these cookies before,these look delicious and yummy. Thanks for sharing new recipe.Bookmarked it.

    Reply
    • Lathiya Shanmugasundaram says

      December 14, 2018 at 11:08 pm

      Thank you Pavani

      Reply
  8. Freda says

    December 13, 2018 at 11:09 pm

    Sounds delicious and so good! I’ve got to try sweet potato in cookies!

    Reply
    • Lathiya Shanmugasundaram says

      December 14, 2018 at 7:55 pm

      Thank you

      Reply
  9. Swati says

    December 13, 2018 at 9:01 pm

    These cookies with look so tempting and are nutritious too!! Never knew that we can use sweet potato in cookies .. will try it!!Thanks for sharing!!

    Reply
    • Lathiya Shanmugasundaram says

      December 13, 2018 at 9:10 pm

      Thank you dear..do try,you will love it

      Reply
  10. Jagruti Dhanecha says

    December 13, 2018 at 8:52 pm

    What an unusual combination for cookies, but hey they sound so delicious. Such an easy recipe that you can involve little bakers too so they can have fun.

    Reply
    • Lathiya Shanmugasundaram says

      December 13, 2018 at 8:59 pm

      Absolutely..It is unbelievably easy..Thank you

      Reply
  11. Anonymous says

    December 12, 2018 at 5:46 pm

    These cookies look awesome, simply tempting and so different from the normal cookies we know of. Bookmarked your recipe.

    Reply
    • Lathiya Shanmugasundaram says

      December 12, 2018 at 7:24 pm

      Thank you so much..Love to know your feedback when you try..

      Reply
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