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Lathi's Kitchen

Easy recipes with simple ingredients.

Home » Desserts » Panellets – Gluten free Sweet Potato and Coconut Cookies

Panellets – Gluten free Sweet Potato and Coconut Cookies

By Lathiya Shanmugasundaram 52 Comments
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4.73 from 22 votes
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Did you start baking cookies for Christmas? Can we see how to make traditional cookies from the 18th century – Panellets. Are you excited? Read ahead.

A close up of panellets on a plate.

Panellets

Panellets are small cakes or cookies in many shapes but mainly round. The main ingredients comprise sweet potatoes and almonds. Actually, you need just a handful of ingredients. These cookies were dated at least from 18 th century. These are so easy to make and so addictive. I had to literally stop my daughter and husband to keep munching on these. They are about to finish these the same day I made them. So I warn you to save some for yourself before you serve.

Panellets on a plate with a baking tray on side.
Table Of Contents
  1. Panellets
  2. How to make panellet
  3. How does it taste
  4. Flavors in it
  5. Why do you need to try
  6. Other baking delicacies for you
  7. Panellet recipe
  8. Panellet – Gluten free Sweet Potato & Coconut Cookies
  9. Pin this to your favorite board

How to make panellet

I adapted this cookie from this site when I was in search of cookie recipes for Christmas. You need just mashed potato, roasted coconut, and ground almonds. Mix it and refrigerate it for 1 hr to 2 days. This is to coconut to absorb the moisture of sweet potato. Then roll it and bake it. How easy it is right?

How does it taste

When I saw coconut in it, I decided to give it a try. I was sure it would taste good but when I tasted it after baking, it was fabulous. I’m not exaggerating. You will know when you try for yourself. It is crunchy outside, and soft and chewy inside.

A hand holding a half-bitten panellet.

Flavors in it

I have used vanilla essence in these cookies. But you can also use ground cardamom for another flavor. Actually, I’m going to try cardamom. You can also use almond extract or lemon zest.

Why do you need to try

  • Gluten-free
  • Addictive
  • Easy

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Other baking delicacies for you

Butter Cookies

Coconut Palmiers

Ragi Chocolate Cake

Eggless Rose Flavored Muffins

Whole Wheat Kale Brownies

Whole Wheat Coconut Cookies

Panellet recipe

INGREDIENTS

Sweet Potato Mashed – 1/2 Cup

Almonds – 1/2 Cup ( with or without skin)

Coconut – 1 Cup grated

Organic Raw Sugar – 3/4 Cup + 2 tbsp for rolling cookies

Egg white – from 1 egg

Vanilla essence – 1/2 Tsp

Salt – a pinch

METHOD

  • Toast the grated coconut in a wide pan till light golden. Remove from pan and keep aside.
  • Pulse the almonds coarsely.
  • In a bowl, take all the ingredients and mix them to a mass.
  • Cover it and chill in the refrigerator for 1 hour to 2 days.
  •  Remove from the refrigerator, and scoop in a tablespoon. Roll the top in sugar.
  • Place it in a parchment paper-laid cookie pan.
  • Bake in a preheated oven at 325 deg F for 25 minutes.
  • The cookies will be crusty outside and soft, chewy inside.
Steam &mash sweet Potato
Grated Coconut
Roast Coconut
Ground Almonds
Add Sugar
Add Vanilla Essence
Then add Roasted Coconut
Add Egg White
Mix
Take a Tbsp of mixture and roll in sugar
Bake
Panellet,Cookies,Sweet potato Coconut Cookies,Gluten free,Dessert,Kids,Easy,Christmas
Panellet ready

NOTES

  1. These cookies will not spread like others.
  2. Bake till the bottom of the cookie turns light golden.
  3. You can use almond extract, crushed cardamom, or lemon zest in place of vanilla essence.
  4. The cookie will be soft when done but turn crunchy after cooling down.
Panellet,Cookies,Sweet potato Coconut Cookies,Gluten free,Dessert,Kids,Easy,Christmas

Panellet – Gluten free Sweet Potato & Coconut Cookies

4.73 from 22 votes
Panellets are small cakes or cookies in many shapes but mainly round. The main ingredients comprises sweet potatoes and almonds. 
Print Recipe
Course
Dessert
Cuisine
International
Keyword
Coconut
,
Cookies
,
Dessert
,
Gluten free
,
Panellet
,
Sweet potato
Prep Time20 minutes minutes
Cook Time25 minutes minutes
Resting Time1 day day
Total Time45 minutes minutes
Servings25 nos
Calories
AuthorLathiya
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Ingredients

  • 1/2 Cup Sweet Potato Mashed
  • 1/2 Cup Almonds with or without skin
  • 1 Cup Coconut Grated
  • 3/4 Cup Raw Organic Sugar
  • Egg White from 1 Egg
  • 1/2 Tsp Vanilla Extract
  • Salt A pinch
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Instructions

  • Toast the grated coconut in a wide pan till light golden. Remove from pan and keep aside.
  • Pulse the almonds coarsely.
  • In a bowl, take all ingredients and mix it to a mass.
  • Cover it and chill in refrigerator for 1 hour to 2 days.
  •  Remove from the refrigerator,scoop in a tablespoon. Roll the top in sugar.
  • Place it in parchment paper laid cookie pan.
  • Bake in a preheated oven at 325 deg F for 25 minutes.
  • The cookies will be crusty outside and soft ,chewy inside.

Notes

  1. These cookies will not spread like other.
  2. Bake till the bottom of the cookie turns light golden.
  3. You can use almond extract or crushed cardamom or lemon zest in the place of vanilla essence.
  4. The Cookie will be soft when done but turns crunchy after cooled down.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
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Sharing this recipe to CookBlogShare and Fiesta Friday this week co hosted by Liz and Mila

Filed Under: Desserts June 9, 2025 - Post originally published June 9, 2025 - Post last modified

Reader Interactions

Comments

  1. Maria says

    December 12, 2018 at 2:25 pm

    We are in full cookie baking mode too – it’s the best part of the festive season. I love your recipe, not only it’s unusual and yummy but actually quite healthy too.

    Reply
    • Lathiya Shanmugasundaram says

      December 12, 2018 at 7:32 pm

      Truly said Maria..Thank you

      Reply
  2. Preethi says

    December 11, 2018 at 5:53 pm

    Such an innovative use of sweet potatoes. They look so scrumptious! 🙂

    Reply
    • Lathiya Shanmugasundaram says

      December 12, 2018 at 1:29 am

      Thank you dear 😊

      Reply
  3. Vanitha Bhat says

    December 11, 2018 at 12:41 pm

    These unique cookies look scrumptious! I have never tried cookies with sweet potatoes in it; sounds interesting! Thanks for sharing this very different cookie recipes 🙂

    Reply
    • Lathiya Shanmugasundaram says

      December 12, 2018 at 1:35 am

      Thank you so much vanitha 😊hope you will try these..am sure you will love it

      Reply
  4. Priya Suresh says

    December 10, 2018 at 12:13 pm

    Definitely an interesting christmas treat.. Panellets looks absolutely wonderful with easy ingredients.. Well done. Bookmarking definitely..

    Reply
    • Lathiya Shanmugasundaram says

      December 10, 2018 at 8:13 pm

      Thank you Priya..Hope you will give a try..

      Reply
  5. Rita says

    December 9, 2018 at 10:31 pm

    I want these now, they look so good. Great step-by-step instructions.Thanks for sharing on Fiesta Friday group.

    Reply
    • Lathiya Shanmugasundaram says

      December 10, 2018 at 1:02 am

      Thank you so much 😊 glad you liked it..do give a try..as I said in the post it is addictive

      Reply
  6. Lata Lala says

    December 9, 2018 at 4:06 pm

    The unusual combination of sweet potatoes with coconut sounds delicious. As I am fan of both ingridients need to try this soon.

    Reply
    • Lathiya Shanmugasundaram says

      December 10, 2018 at 1:03 am

      Do it dear… you will love it for sure… thank you 😊

      Reply
  7. Jacqui Bellefontaine says

    December 8, 2018 at 10:18 pm

    Ive not heard of these before they look and sound really interesting and tasty. Tank you for sharing on #CookBlogShare

    Reply
    • Lathiya Shanmugasundaram says

      December 10, 2018 at 1:05 am

      Thank you 😊

      Reply
  8. Jolly says

    December 9, 2018 at 3:07 am

    I’ve not heard of these cookies before. Cookies sounds so yum and delightful!!

    Reply
    • Lathiya Shanmugasundaram says

      December 10, 2018 at 1:05 am

      Thank you 😊

      Reply
  9. amrita says

    December 8, 2018 at 2:05 am

    Cookies using sweet potato, never heard about this but it is an interesting recipe…. love the texture

    Reply
    • Lathiya Shanmugasundaram says

      December 10, 2018 at 1:06 am

      Thank you 😊

      Reply
  10. Lily says

    December 8, 2018 at 12:08 am

    These cookies look delightful! Love the combination of sweet potato and coconut. Thanks for sharing!

    Reply
    • Lathiya Shanmugasundaram says

      December 10, 2018 at 1:06 am

      Thank you 😊 hope you give a try

      Reply
  11. Nickki says

    December 6, 2018 at 7:22 pm

    These look delicious and I love that they are gluten free!

    Reply
    • Lathiya Shanmugasundaram says

      December 6, 2018 at 7:52 pm

      Thank you

      Reply
  12. Julia Frey says

    December 6, 2018 at 3:22 pm

    Oh my goodness these little cookies sound delightful. I am sure people on a gluten-free diet will love you for these!

    Reply
    • Lathiya Shanmugasundaram says

      December 6, 2018 at 5:43 pm

      Thank you so much..you are so sweet

      Reply
  13. Cat | Curly's Cooking says

    December 6, 2018 at 2:31 pm

    I’ve not heard of these cookies before. Really like the look of them and that they are naturally gluten free too!

    Reply
    • Lathiya Shanmugasundaram says

      December 6, 2018 at 5:47 pm

      Thank you

      Reply
  14. Lucy Parissi says

    December 6, 2018 at 2:08 pm

    I’m always keen to see unusual ingredients used in baking recipes and well, I’m impressed by these sweet potato cookies, they look great.

    Reply
    • Lathiya Shanmugasundaram says

      December 6, 2018 at 7:55 pm

      Thank you

      Reply
  15. Nisha says

    December 5, 2018 at 9:14 pm

    Delicious ingredients and am sure they taste awesome! Thanks for sharing this wonderful recipe!

    Reply
    • Lathiya Shanmugasundaram says

      December 6, 2018 at 7:58 pm

      Thank you Nisha dear

      Reply
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