Do you always run out of ideas for Lunch / Dinner? Here is a quick and easy recipe the whole family loves – Easy Chicken Wrap. This recipe is so cool as you can customize the toppings and the spread. You must try this and you will agree with it too.
Easy Chicken Wrap
I can’t say enough how easy these chicken wraps are to make. If you are going to use store-bought tortillas for this wrap, then it takes just 20 minutes from start to end.
How to make Chicken Wrap
As I said earlier, this Chicken wrap is so easy to make. I used homemade roti for the wrap. You can choose from Sweet Potato Roti / Sweet Potato Indian Flat Bread, Carrot chapathi/roti, Palak/ Spinach chapathi/ roti. You can also go for store-bought tortillas. Then the chicken is cooked with simple basic spices. Then arrange the chicken inside the cooked roti or tortillas. You can add veggies of your choice. I chose Lettuce, onion, and cucumber. Spread the sauce. My choice was Cucumber Ranch which my kids loved a lot. Wrap the rotis to make wrap and devour this delicious dish. I already made this twice in a week. So you can guess how yummy this wrap is.
What part of Chicken to use for wrap?
When you make such wraps or rolls, always choose chicken thighs. The thigh part of the chicken is tasty and juicy.
Chicken wrap ingredients
Chicken – As I said choose chicken thighs for a tasty wrap.
Garam Masala – Garam Masala is a spice powder used widely in Indian cuisine. This spice can lift the flavor of any dish.
Cumin Powder – Add cumin powder to any dish to give a nice flavor. If you don’t have cumin powder, just roast cumin seeds and grind them.
| Need more chicken recipes? Check out Chicken Tikka masala, Chettinad Chicken curry, Chicken Pizza. |
Recipe Swap Challenge
I adapted this Chicken wrap from Rafeeda’s The Big Sweet Tooth. Just browse through her blog to see drool some recipes. She has many Middle Eastern, and Malabar recipes and a lot of baking recipes too. I tried her recipe as a challenging part of Food bloggers Recipe Swap.
Please do check out the group and if you think it is interesting, do take part in the monthly challenge.
Other Lunch ideas for you
Lemon Rice – An Easy Lunch Box Recipe
Fried Chicken Biriyani – Dum Biriyani Style
Easy Mint Rice/Pulao in Rice Cooker
Raw Mango Rice – Lunch box special
| Do not forget to check out our Lunch Menu for more ideas. |
Short video to make Chicken Wrap
Easy chicken wrap recipe
Ingredients
Chicken – 0.5 lb
Turmeric Powder – 1/2 teaspoon
Red Chili Powder – 1/2 teaspoon
Pepper powder – 1/4 teaspoon
Cumin Powder – 1/4 teaspoon
Garam Masala – 1/4 teaspoon
Salt – As required
Onion – 1/4 cup sliced
Oil – 1 teaspoon
To assemble the wrap
Roti / Tortilla – 2
Cucumber Ranch – As needed
Lettuce – 1/2 Cup sliced
Onion – 1/4 cup sliced
Cucumber – sliced as needed
Method
- Cook roti or tortilla. Keep aside.
- Clean and cut the chicken into small cubes.
- Heat oil in a pan. When the oil is hot add chicken with all spice powders and salt.
- Sprinkle water to cook chicken.
- Once the chicken is half cooked, add sliced onions.
- Cook till chicken is fully cooked and water is fully evaporated.
- Switch off.
How to assemble the wrap
- Lay the cooked roti.
- Spread chicken. Add lettuce, onion, and cucumber.
- Add ranch as you need.
- Roll it tight.
- Enjoy the wrap.
Notes
- Adjust the spice powders as per your spice level. Mine is mild as my kids love less spice.
Easy Chicken Wrap – A quick Lunch/Dinner idea
Ingredients
- 0.5 Lb Chicken
- 1/2 Tsp Turmeric Powder
- 1/2 Tsp Red Chili powder
- 1/4 Tsp Cumin Powder
- 1/4 Tsp Garam Masala
- 1/4 Tsp Pepper Powder
- Salt As required
- 1/4 Cup Onion Sliced
- 1 Tsp Oil
To assemble wrap
- 2 No Roti/Tortilla
- 1/2 Cup Lettuce Sliced
- 1/4 Cup Onion Sliced
- Cucumber Slice As needed
- Cucumber ranch As needed
Instructions
- Cook roti or tortilla. Keep aside.
- Clean and cut the chicken to small cubes.
- Heat oil in a pan. When the oil is hot add chicken with all spice powders and salt.
- Sprinkle water to cook chicken.
- Once chicken is half cooked,add sliced onions.
- Cook till chicken is fully cooked and water is fully evaporated.Switch off.
How to assemble the wrap
- Lay the cooked roti.
- Spread chicken. Add lettuce, onion and cucumber.
- Add ranch as you needed.
- Roll it tight.
- Enjoy the wrap.
Video
Notes
- Adjust the spice powders as per your spice level. Mine is mild as my kids love less spice.
Nutrition
Pin Easy Chicken Wrap
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I agree with you this easy chicken wrap is wonderful idea, I enjoyed making it .
Thank you
I tried this easy chicken wrap, and it’s such a lifesaver for busy days! Quick, tasty, and super satisfying—perfect for lunch or dinner.
Thank you for trying this recipe.
I loved how super quick this was and the spice mix you used. Extra speedy lunch and so versatile!
Thank you
This is a perfect recipe for kids lunch boxes , we made it for dinner and it tasted so delicious!
Thank you so much.
Thank you for sharing this recipe. It was really helpful.
You are welcome
Superb article and valuable information because it’s helpful for me. They are really so amazing article shared! Thanks for sharing wonderful information.
You are welcome.
A quick and easy to make chicken wraps recipe that is just ready in minutes. Best ever chicken wraps recipe. Thanks for shairng this recipe with all of us.
Thank you
Just wow, Just so easy.Love the details that you put in, Appreciate your efforts.i am surely trying these chicken wraps.
Thank you
Chicken wrap looks absolutely delicious and my kids will definitely love it . I liked how you explained each step. Thank for sharing this easy and delicious recipe.
Thank you dear
I love wraps for lunch and making it with homemade rotis is a great idea. Such a filling recipe for lunch!
Thank you 😊
You have shown that it is so easy to assemble a lovely tasty wrap at home perfect for lunch box. Awesome
Thank you
Lovely wrap.. so easy to make with leftover chapati dough. This mild spicy wrap is perfect for kids.
Thank you