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Home » Snacks » Sweet Pua Pitha with Whole Wheat – A Bengal Sweet

Sweet Pua Pitha with Whole Wheat – A Bengal Sweet

By Lathiya Shanmugasundaram 36 Comments
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 Sweet Pua Pitha is a sweet from West Bengal, an East Indian state. Let us take a detour from South India to East India this time.

Whole wheat sweet pua pitha.

West Bengal – An East Indian State

West Bengal, now in India is a separate part of actual Bengal after Indian Independence. It has a high cultural heritage. The state capital Kolkata is known as the ‘cultural capital of India’. As far as the state is known for its heritage, it is also known for its amazing food. Rice and Fish are the main traditional favorite foods for any Bengali. They also have many lip-smacking sweets. Most of their sweets are milk-based such as Rasgulla ( one of my favorite), Sondesh, Payesh, Chum chum, and many more. Durga Pooja is one of the main festivals for them.

Table Of Contents
  1. West Bengal – An East Indian State
  2. Why I made Sweet Pua Pitha
  3. How to make sweet pua pitha
  4. Other Indian sweets for you
  5. Whole wheat sweet pua pitha recipe
  6. Sweet Pua Pitha
  7. PIN SWEET PUA PITHA FOR LATER

Why I made Sweet Pua Pitha

As I have earlier mentioned about the FB group I’m part of Healthy Wellthy Cuisine , making a theme cooking fort night. This time, the theme is Bengali Sweets. That is why I thought of researching about it. I love this fact of being a food blogger which pushes our limits otherwise I will never even give it a try or know about it.

A stack of pua pitha.

When the theme was decided, I was not sure what to make. I went to look for help from a good blogger friend Sathiskumar of Tastepot. He suggested me a few of the easy sweets and I decided to make this super easy Sweet Pua Pitha. 

How to make sweet pua pitha

You need just 4 to 5 basic ingredients. And it’s so easy to make. You don’t need any special equipment. Just mix all the ingredients and deep fry it. It tastes best when it is warm. It is perfect to have on a cozy rainy day. Even I made this on a rainy day and it was awesome. Kids loved it.

The Sweet Pua Pitha is actually made with all-purpose flour. But I used Whole Wheat Flour in place of all-purpose flour. If you don’t mind using all-purpose flour, you can use that. Mix the flour, semolina, sugar, and warm water to make a batter. Pour a ladle of batter into the hot oil. Cook both sides till done. The size of the pitha can be adjusted as you like. I prefer small ones. So I added 3 pitha in oil at the same time. If you like bigger ones, drop one big ladle of batter at a time. It puffs up beautifully making a hollow inside.

Other Indian sweets for you

Alle Belle

Nei Appam

Pazham Pori

Sooji Halwa

Sweet Pongal

Rava Ladoo

Roasted Gram Dal Ladoo

Whole wheat sweet pua pitha recipe

INGREDIENTS

Whole Wheat Flour – 1 cup

Rava/ Semolina / Sooji – 1/2 Cup

Sugar – 1/2 Cup

Warm Water – 1 to 1 1/2 Cup

Cardamom – 1/8 tsp crushed

Salt – a pinch

Oil – to deep fry

METHOD

  • In a bowl, take all ingredients except oil.
  • Mix it to make a batter. The batter should be like a dosa batter. (Thinner than the pancake batter)
  • Check sugar by tasting a drop of batter. Adjust as per your liking.
  • Heat oil in a deep pan.
  • When the oil is hot, pour a ladle of batter into the oil.
  • The pitha puffs up. Slowly turn the other side.
  • Cook both sides on medium-high heat till it turns golden.
  • Remove from oil to a paper towel.
  • Serve.

NOTES

  1. Adjust sugar as per your requirements. This dish is basically mild and sweet.
  2. Don’t cook the pithas on high heat as the inner side will not be cooked and the outside will turn golden fast.
  3. If you want small pithas, drop half a ladle of batter.
  4. The number of pithas, varies according to the size you prefer. The given amount of ingredients is enough to make 20 small Sweet Pua Pithas.
Sweet Pua Pitha,Pitha,Bengali.Indian,Snack,Frying,Whole Wheat,Vegan

Sweet Pua Pitha

5 from 10 votes
Sweet Pua Pitha is a sweet from West Bengal, an East Indian state of India. You need just 4 to 5 basic ingredients. And it’s so easy to make.
Print Recipe
Course
Snack
Cuisine
Indian
Keyword
Indian
,
Snack
,
Sweet Pua Pitha
,
Whole Wheat
Prep Time5 minutes minutes
Cook Time10 minutes minutes
Total Time15 minutes minutes
Servings20 Nos
Calories
AuthorLathiya
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Ingredients

  • 1 Cup Whole Wheat Flour
  • 1/2 Cup Semolina/Sooji
  • 1/2 Cup Sugar
  • 1 1/2 Cup Warm Water Approximately
  • 1/8 Tsp Cardamom Crushed
  • Salt a pinch
  • Oil To deep fry
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Instructions

  • In a bowl , take all ingredients except oil.
  • Mix it to make a batter. The batter should be like dosa batter. ( Thin than the pancake batter)
  • Check sugar by  tasting a drop of batter. Adjust as per your liking.
  • Heat oil in a deep pan.
  • When the oil is hot, pour a ladle of batter to the oil.
  • The Pitha puffs up. Slowly turn the other side.
  • Cook both sides in medium high heat till it turns golden.
  • Remove from oil to a paper towel.
    Serve.

Notes

  1. Adjust sugar as per your requirements. This dish is basically mild sweet.
  2. Don’t cook the pithas n high heat as the inner side will not be cooked and outside will turn golden fast.
  3. If you want small pithas, drop half ladle of batter.
  4. The number of pithas, varies according to the size you prefer. The given amount of ingredients is enough to make 20 small Sweet Pua Pithas.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
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PIN SWEET PUA PITHA FOR LATER

Sweet Pua Pitha,Pitha,Bengali.Indian,Snack,Frying,Whole Wheat,Vegan

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Sharing this recipe to Fiesta Friday this week co hosted by Mollie and Mila.

Filed Under: Snacks October 10, 2018 - Post originally published October 27, 2023 - Post last modified

Reader Interactions

Comments

  1. Sathiskumar Shanmugam says

    February 27, 2019 at 12:21 pm

    HI! I’m too late! But just loved the way how it has been made. Thanks for mentioning. 🙂 My best wishes for you.

    Reply
    • Lathiya Shanmugasundaram says

      February 27, 2019 at 7:59 pm

      Haha..never late for a comment…Thank yo so much for suggesting this recipe..

      Reply
  2. Sujata Roy says

    October 29, 2018 at 6:10 am

    Pua pitha looks delish. You made me nostalgic. My mom used to make it. People also made it in Bihar during holi. Loved you used whole wheat flour instead of refined flour. Lovely share.

    Reply
    • Lathiya Shanmugasundaram says

      October 29, 2018 at 3:53 pm

      That’s an lovely info…And I’m so glad it made you nostalgic…Thank you

      Reply
  3. frugal hausfrau says

    October 23, 2018 at 11:20 pm

    Now these are crispy little balls of deliciousness! Yum!

    Thanks for sharing your creation with us at Fiesta Friday this week!

    Mollie

    Reply
    • Lathiya Shanmugasundaram says

      October 24, 2018 at 2:09 am

      Thank you 😊

      Reply
  4. Michelle Frank | Flipped-Out Food says

    October 22, 2018 at 12:40 pm

    These look absolutely delicious. What a fabulous dessert! Thanks for sharing with #CookBlogShare!

    Reply
    • Lathiya Shanmugasundaram says

      October 22, 2018 at 2:34 pm

      Thank you 😊

      Reply
  5. Mildly Indian says

    October 15, 2018 at 11:42 pm

    These pithas remind me of the neiyyapams. I will really like to try these, some deep fried cravings.

    Reply
    • Lathiya Shanmugasundaram says

      October 16, 2018 at 4:33 pm

      So true ..it reminds neyappams…enjoy making some dear…Thank you 😊

      Reply
  6. Renu says

    October 15, 2018 at 4:55 pm

    Wow we make a similar version of this. This looks yum and delicious

    Reply
    • Lathiya Shanmugasundaram says

      October 15, 2018 at 9:50 pm

      Thank you Renu

      Reply
  7. Geetha Priyanka says

    October 15, 2018 at 10:41 am

    I have never heard about this dish before. It sounds simple to make with few ingredients yet tastes delicious. I got to learn about new dish from your post.

    Reply
    • Lathiya Shanmugasundaram says

      October 15, 2018 at 9:52 pm

      Thank you dear…we all are learning…

      Reply
  8. [email protected] says

    October 14, 2018 at 1:14 pm

    What a simple and yet tempting sweet dish. New for me but that will definitely not prevent me from trying it out. I love how different states have different kinds of sweet dishes.

    Reply
    • Lathiya Shanmugasundaram says

      October 14, 2018 at 5:43 pm

      Absolutely… thank you 😊

      Reply
  9. Poonam Bachhav says

    October 14, 2018 at 1:02 pm

    The pitha sounds utterly delicious Lathi ! Would love to give it a try. Thanks for the share.

    Reply
    • Lathiya Shanmugasundaram says

      October 14, 2018 at 5:44 pm

      Do try Poonam…am sure you will love it… thank you 😊

      Reply
  10. Vanitha Bhat says

    October 14, 2018 at 10:23 am

    Nice dish with a healthy twist! Awesome share!

    Reply
    • Lathiya Shanmugasundaram says

      October 14, 2018 at 5:46 pm

      Thank you 😊

      Reply
  11. Priya Suresh says

    October 14, 2018 at 8:37 am

    Interesting Pitha, and love the use of wheat flour here.. Though its deep fried i dont mind munching some.. Craving for some deep fried sweets.. Well done.

    Reply
    • Lathiya Shanmugasundaram says

      October 14, 2018 at 5:54 pm

      Even I don’t mind enjoying deep fry things some days…😊thank you 😊

      Reply
  12. Lata Lala says

    October 14, 2018 at 7:56 am

    When my kids were very young they used to relish these sweet puas for breakfast.
    Your post has tempted me to make it again soon.

    Reply
    • Lathiya Shanmugasundaram says

      October 14, 2018 at 5:55 pm

      Thank you 😊…hope you enjoy 😊

      Reply
  13. Shobha Keshwani says

    October 14, 2018 at 7:15 am

    We Sindhis also make similar puas but don’t add semolina.They look so delicious and nicely puffed up.

    Reply
    • Lathiya Shanmugasundaram says

      October 14, 2018 at 6:02 pm

      Oh really..that’s interesting.. thank you 😊

      Reply
  14. Nisha says

    October 11, 2018 at 10:14 pm

    Thanks for introducing me to a new dish, kind of looks like neyyappam am sure it tasted awesome!

    Reply
    • Lathiya Shanmugasundaram says

      October 12, 2018 at 1:35 pm

      Ya..but this being deep fried…I felt I could have added chopped coconut chunks and sesame seeds too…next time will do that… thank you nisha…do try this😊

      Reply
  15. Soma Mukherjee says

    October 11, 2018 at 6:21 am

    As a bong myself can so much relate to your post, you have made me revisit my childhood memories when my grandma used to make these pua pitha for us and how we all used to gather around her to enjoy these yummy treats, your pithas are looking absolutely delicious.

    Reply
    • Lathiya Shanmugasundaram says

      October 11, 2018 at 12:29 pm

      I’m so glad to hear these comments from a native of this dish origined…so happy that you went nostalgic…thank you so much Soma😊

      Reply
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