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Home » Lunch » Easy Mint Rice/ Mint Pulao – Instant pot and stovetop method

Easy Mint Rice/ Mint Pulao – Instant pot and stovetop method

By Lathiya Shanmugasundaram 75 Comments
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The Mint rice/ Mint pulao is a one-pot dish that you can make for a busy weekday lunch. It’s so flavorful and loaded with vegetables. It’s perfect to pack for a lunch box or to cook for a crowd. Making it in Instant Pot is such a breeze.

Mint rice serve in a plate with lemon wedges and mint leaves and a glass of water in the side.
Delicious mint rice.
Table Of Contents
  1. Mint Rice
  2. How to make Mint rice
    • Stove top method
    • Instant pot method
    • Frequently asked questions
  3. More rice recipes in this space are
  4. Mint rice recipe with stepwise instructions
  5. Mint Rice/Pulao
    • To grind
  6. Pin this to your favorite board

Mint Rice

Mint is used widely in different cuisines. They are added to spicy dishes to desserts. As they have a strong flavor, they should be added carefully. If not, it would take over the other flavor of the dish.

Mint rice is an easy and yummy dish you can prepare quickly. You need only a few ingredients. This is perfect for your kid’s lunch box or at your workplace. It is usually served with Onion Raita or any of your favorite gravy. The Instant Pot makes cooking easier and you have just one pot to wash.

A plate with mint rice, a bowl with onion raita and a glass of water.
Easy one-pot mint pulao.

How to make Mint rice

Preparing Mint rice is so easy. Just grinding the spices and cooking them with rice. Delicious Mint rice is ready to be served. You can add any veggies you like or you can make it plain. I added potatoes and a few green peas. You can add Cauliflower or carrots. You can always adjust the spice powders as per your requirements.

Stove top method

Soak Basmati Rice for 30 minutes. Do not soak for more. It will become mushy. Strain it. Grind all the ingredients under ‘To grind’ with a little water to a paste. Heat oil and ghee in a heavy bottom deep pot. Temper Bay leaf, cinnamon, cloves, cardamom, and peppercorns. Saute onions till golden.

Add the grounded paste and saute till the raw smell goes. Then add veggies and mix well. Add strained rice. Add water, lemon juice, and salt. Cook in the lower flame, else the rice may not be cooked and the water will be dried soon. Let it cook till the water is absorbed or the rice is cooked. Serve with raita or your favorite gravy.

Head shot of mint rice in a plate with lemon wedges and mint leaf.
Mint rice for an easy lunch.

Instant pot method

Soak the rice for 30 minutes. Then drain the water in a strainer. Keep it aside.

Switch on the Instant Pot. Press the saute button. Add oil/ ghee. Add the whole spices and saute for a few seconds. Then add sliced onions and saute until it becomes translucent. Now add the ground paste and saute till the raw smell goes. Then add the chopped vegetables and stir thoroughly. Add the strained rice and add the mentioned water. Add the required salt and close the lid. Press the cancel button and then the manual button. Set the timer for 6 minutes. Once done, let the pressure release naturally. Open and serve with raita.

Frequently asked questions

What to serve with mint rice/ mint pulao?

You can serve raita or yogurt-based side dishes like carrot raita, cucumber raita, or mango raita. Else simple papad or pickle will be great too.

Can I make this vegan?

Yes, just skip the ghee and use oil to make this mint pulao vegan.

Instant pot Mint rice in a plate.

More rice recipes in this space are

Vegetable Pulao

Vegetable biryani

Arisiparupu Sadam

Raw Mango Rice

Jeera rice

Mint rice recipe with stepwise instructions

INGREDIENTS

Basmati Rice – 1 1/2 cups

Onion – 1/2 cup thinly sliced

Potato – 1 medium-sized cubed

Frozen Green peas – 1/4 cup

Bay leaves- 2

Cinnamon Stick – 1/2 inch

Cardamom – 2

Cloves – 2

Peppercorns – 1/4 tsp

Turmeric Powder – 1/4 tsp

Red chili powder – 3/4 tsp

Biriyani Masala – 1 tsp

Salt – As required

Water – 3 cups

Lemon Juice – 1/4 tsp

Oil – 1 tsp

Ghee / Clarified Butter – 1 tsp

To grind

Mint leaves – 1/4 cup

Ginger Garlic paste – 1/4 tsp

Green Chili – 2 nos

Fennel seeds – 1/4 tsp

METHOD

Stove top method

  • Soak Basmati Rice for 30 minutes. Do not soak for more. It will become mushy. Strain it.
  • Grind all the ingredients under ‘To grind’ with a little water to a paste.
  • Heat oil and ghee in a heavy bottom deep pot.
  • Temper Bay leaf, cinnamon, cloves, cardamom, and peppercorns.
  • Saute onions till golden.
  • Add the grounded paste and saute till the raw smell goes.
  • Then add veggies and mix well.
  • Add strained rice.
  • Add water, lemon juice, and salt. Cook in the lower flame.
  • Let it cook till the water is absorbed or the rice is cooked.
  • Serve with raita or your favorite gravy.

Instant pot method

  • Switch on the Instant Pot. Press the saute button.
  • Add oil/ ghee. Add the whole spices and saute for a few seconds.
  • Then add sliced onions and saute until it becomes translucent.
  • Now add the ground paste and saute till the raw smell goes.
  • Then add the chopped vegetables and stir thoroughly.
  • Add the strained rice and add the mentioned water. Add the required salt and close the lid.
  • Press the cancel button and then the manual button. Set the timer to 6 minutes.
  • Once done, let the pressure release naturally.
  • Open and serve with raita.

NOTES

  1. Basmati Rice and water ratio is 1:2.
  2. Soak rice for a maximum of 30 minutes. Not more than that.
  3. Adding Lemon juice helps to prevent the rice from becoming mushy. The grains will be separate.
  4. Add veggies of your choice.
  5. You can make this in a normal pressure cooker.
  6. You can also add a few cilantro leaves, and a tablespoon of grated coconut along with the mint leaves while grinding.
Instant pot Mint rice in a plate.

Mint Rice/Pulao

5 from 26 votes
The Mint rice/ Mint pulao is a one-pot dish that you can make for a busy weekday lunch. It’s so flavorful and loaded with vegetables. It’s perfect to pack for a lunch box or to cook for a crowd. Making it in an Instant pot is such a breeze.
Print Recipe
Course
Main Course
Cuisine
Indian
Prep Time15 minutes minutes
Cook Time25 minutes minutes
Soaking time30 minutes minutes
Total Time1 hour hour 10 minutes minutes
Servings3 people
Calories412kcal
AuthorLathiya
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Ingredients

  • 1 1/2 cup Basmati rice
  • 1/2 cup Onion thinly sliced
  • 1 Potato cubed
  • 1/4 cup frozen peas
  • 2 Bay leaf
  • 1/2 inch Cinnamon stick
  • 2 Cardamom
  • 2 Cloves
  • 1/4 teaspoon Pepper corns
  • 1/4 teaspoon Turmeric Powder
  • 3/4 teaspoon Red Chili powder
  • 1 teaspoon Biriyani Masala
  • Salt as required
  • 3 cups water
  • 1/4 teaspoon Lemon Juice
  • 1 teaspoon Oil
  • 1 teaspoon Ghee/Clarified butter

To grind

  • 1/4 cup Mint Leaves
  • 1/4 teaspoon Ginger Garlic Paste
  • 2 Green Chili
  • 1/4 teaspoon fennel seeds
Pin this for later

Instructions

  • Stove top method
  • Soak Basmati Rice for 30 minutes. Do not soak for more. It will become mushy. Strain it.
  • Grind all the ingredients under ‘To grind’ with little water to a paste.
  • Heat oil and ghee in a heavy bottom deep pot.
  • Temper Bay leaf, cinnamon, cloves, cardamom, and peppercorns.
  • Saute’ onions till golden.
  • Add the grounded paste and saute till the raw smell goes.
  • Then add veggies and mix well.
  • Add strained rice.
  • Add water, lemon juice, and salt. Cook in the lower flame.
  • Let it cook till the water is absorbed or the rice is cooked.
  • Serve with raita or your favorite gravy.
  • Instant pot method
  • Switch on the Instant pot. Press the saute button.
  • Add oil/ ghee. Add the whole spices and saute for a few seconds.
  • Then add sliced onions and saute until it becomes translucent.
  • Now add the ground paste and saute till the raw smell goes.
  • Then add the chopped vegetables and stir thoroughly.
  • Add the strained rice and add the mentioned water. Add the required salt and close the lid.
  • Press the cancel button and then the manual button. Set the timer to 6 minutes.
  • Once done, let the pressure release naturally.
  • Open and serve with raita.

Notes

  1. Basmati Rice and water ratio are 1:2. Soak rice for a maximum of 30 minutes. Not more than that.
  2. Adding Lemon juice helps to prevent the rice from becoming mushy. The grains will be separate.
  3. Add veggies of your choice.
  4. You can make this in a normal pressure cooker.
  5. You can also add few cilantro leaves, a tablespoon of grated coconut along with the mint leaves while grinding.

Nutrition

Serving: 1person | Calories: 412kcal | Carbohydrates: 88.3g | Protein: 8.5g | Fat: 3.6g
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Serve mint rice with onion raita.

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This recipe is sent to Cookblogshare

Post published on Aug 12, 2017. Now updated with photos and content.

Filed Under: Lunch June 10, 2021 - Post originally published June 12, 2025 - Post last modified

Reader Interactions

Comments

  1. Priya Srinivasan says

    July 10, 2021 at 12:33 pm

    Love such easy to make one pot meals! Mint puloa looks tempting, IP cooking is such a blessing. Perfect dish for dabbas and lazy day lunches.

    Reply
    • Lathiya Shanmugasundaram says

      July 13, 2021 at 4:06 am

      Exactly. Thank you, dear.

      Reply
  2. Sasmita Sahoo says

    July 10, 2021 at 4:46 am

    Mint pulao looks so delicious dear lathi !
    LOve this type of one-pot dish and perfect for any busy weekday meal. Loaded with vegetables this rice must be so flavorful

    Reply
    • Lathiya Shanmugasundaram says

      July 13, 2021 at 4:07 am

      It indeed tastes amazing Sasmita. Thank you.

      Reply
  3. Sapana says

    July 9, 2021 at 5:13 pm

    Mint rice looks so delicious and I love the idea of making them in instant pot. Save so much time and efforts. This mint rice would definitely make a wonderful lunch box as well. Thanks for sharing the recipe

    Reply
    • Lathiya Shanmugasundaram says

      July 13, 2021 at 4:07 am

      YOu are welcome. HOpe you give this a try.

      Reply
  4. Padma Veeranki says

    July 9, 2021 at 2:18 pm

    Mint pulao is such a flavourful & easy to make one pot meal..Perfect to make for busy & lazy days! Looks super tempting & delicious!

    Reply
    • Lathiya Shanmugasundaram says

      July 13, 2021 at 4:08 am

      Thank you so much.

      Reply
  5. Pavani says

    July 8, 2021 at 11:41 am

    What a flavorful and easy to make rice dish. Love that it is made in the Instant Pot, perfect for a weeknight meal.

    Reply
    • Lathiya Shanmugasundaram says

      July 9, 2021 at 3:58 am

      Exactly, Hope you try it. thank you.

      Reply
  6. Poonam Bachhav says

    July 7, 2021 at 11:57 am

    Mint pulao is an aromatic flavorful one pot dish. Love your version that Is loaded with healthy goodness of vegetables. Instant pot indeed saves time .

    Reply
    • Lathiya Shanmugasundaram says

      July 8, 2021 at 6:25 am

      Thank you

      Reply
  7. Lata Lala says

    July 7, 2021 at 11:40 am

    I always looks for easy and simple delicious recipes and your mint rice fits the bill perfectly. This seems ideal for busy weekday lunch that is so flavorful and loaded with vegetables.

    Reply
    • Lathiya Shanmugasundaram says

      July 8, 2021 at 6:25 am

      Thank you. Hope you try this.

      Reply
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