Cauliflower egg keema | Cauliflower Egg Stir fry

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This Cauliflower Egg Keema | Cauliflower Egg Stir fry is a delicious side dish to have along with rice or chapathi.

Bowl of Cauliflower Stir fry with lemon wedge on side.

Cauliflower Egg Stir Fry | Cauliflower Egg Keema

This is a  side dish for chapathi/ roti or can have as a side dish for rice. I saw this in a TV show years back. From then I often make this and it’s one of our favourite dish. Please don’t get mislead by the name ‘keema’ , this dish has no meat in it. I just called it ‘keema’ because of mincing cauliflower and egg.

When I cook this my daughter would say ” Mom I can smell chicken.” Yes, when you cook this dish I am sure someone will be asking you’ Are you preparing chicken for your meal?’

How to make Cauliflower stir fry with Scrambled Egg

This cauliflower stir fry is so easy. Saute the onions and tomatoes, add the cauliflower florets and eggs. The eggs soften the cauliflower. Mash the cauliflower along with the egg. Cook until the water evaporates. Serve it with rice or roll it with roti or chapathi.

Bowl of Cauliflower Egg Keema and plate with chapathi.

 

Short Video to make Cauliflower Egg Stir fry

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Other side dishes for you

Alu Kangmet – A Manipuri Potato Dish

Zunka – An Authentic Maharashtra dish

Potato Podimas / Mashed Potato Stir fry

Black Chickpeas & Ivy Gourd Masala

Crispy Kovaika / Ivy gourd fry

Easy Tandoori Cauliflower

Foodies Redoing Old Post

This is my old post which I originally posted a few years back. We bloggers tend to avoid our old posts which is absolutely not good. So a lovely blogger Renu decided to create an FB group to create a challenge that encourage us to redo old posts. This is a good idea, right? If you like to join please do click Foodies Redoing Old Post. 

Bowl of Cauliflower Egg keema.

Recipe to make Cauliflower  Egg Keema

Ingredients

Cauliflower – 1 small size

Eggs – 3

Onion – 1/2 cup finely chopped

Tomato – 1 finely chopped

Ginger garlic paste – 1 tsp

Turmeric powder – 1/4 tsp

Red chilli powder – 2 tsp

Garam masala – 3/4 tsp

Salt – as required

Mustard seeds – 1 tsp

Curry leaves – few

Coriander leaves – few

Oil – required to sauté

Method

  • Cut cauliflower into small florets.
  • Heat oil in a pan, crackle mustard seeds.
  • Add curry leaves and onion.
  • Saute till golden.
  • Then add ginger garlic paste.
  • When the raw smell goes add tomatoes.
  • Add spice powders and saute till tomatoes become mushy.
  • Then add cauliflower florets, and stir for a minute.
  • Crack open eggs over cauliflower and mix it up.
  • Cover and cook for a few minutes on medium flame.
  • The eggs will soften the cauliflower. You will be able to mash up the florets.
  • Add the required salt, cover, and cook till it gets cooked.
  • When it’s done cook in an open pan till it gets dry.
  • Add coriander leaves.
  • Serve warm with roti/chapathi or with rice.

Notes

  1. You can increase or reduce the number of eggs as you wish.
Bowl of Cauliflower Stir fry with lemon wedge on side.
4.91 from 10 votes

Cauliflower Egg Keema| Cauliflower Egg Stir fry

Author: Lathiya
This Cauliflower Egg Keema  is a delicious side dish to have along with rice or chapathi.This can be filled and rolled inside a roti to make a roll.
Prep Time:15 minutes
Cook Time:30 minutes
Course: Side Dish
Cuisine: Indian
Keyword: Cauliflower Egg Keema, Cauliflower Stir Fry
Servings: 2 People
Calories:

Equipment

  • Pan

Ingredients

Instructions

  1. Cut cauliflower into small florets.
  2. Heat oil in a pan, crackle mustard seeds.
  3. Add curry leaves and onion. Sauté till golden.
  4. Add ginger garlic paste. When raw smell goes add tomatoes
  5. Add spice powders and sauté till tomatoes become mushy.
  6. Add cauliflower florets, stir for a minute.
  7. Crack open eggs over cauliflower and mix it up.
  8. Cover and cook for few minutes in medium flame.
  9. The eggs will soften the cauliflower. You will be able to mash up the florets.
  10. Add required salt and cover and cook till it gets cooked.
  11. When it's done cook in open pan till it gets dry.
  12. Add coriander leaves.
    Serve warm with roti/chapathi or with rice.

Video

Notes

  1. You can increase or reduce the number of eggs as your wish.

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4.91 from 10 votes (3 ratings without comment)

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26 Comments

  1. My mouth is absolutely watering!!! This looks phenomenal. I have been on such a cauliflower kick lately, so this caught my eye from the title alone and looking at the ingredients I have to bookmark this to make soon. Thanks for sharing, Lathi!