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Home » Lunch » Easy Mint Rice/ Mint Pulao – Instant pot and stovetop method

Easy Mint Rice/ Mint Pulao – Instant pot and stovetop method

By Lathiya Shanmugasundaram 75 Comments
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The Mint rice/ Mint pulao is a one-pot dish that you can make for a busy weekday lunch. It’s so flavorful and loaded with vegetables. It’s perfect to pack for a lunch box or to cook for a crowd. Making it in Instant Pot is such a breeze.

Mint rice serve in a plate with lemon wedges and mint leaves and a glass of water in the side.
Delicious mint rice.
Table Of Contents
  1. Mint Rice
  2. How to make Mint rice
    • Stove top method
    • Instant pot method
    • Frequently asked questions
  3. More rice recipes in this space are
  4. Mint rice recipe with stepwise instructions
  5. Mint Rice/Pulao
    • To grind
  6. Pin this to your favorite board

Mint Rice

Mint is used widely in different cuisines. They are added to spicy dishes to desserts. As they have a strong flavor, they should be added carefully. If not, it would take over the other flavor of the dish.

Mint rice is an easy and yummy dish you can prepare quickly. You need only a few ingredients. This is perfect for your kid’s lunch box or at your workplace. It is usually served with Onion Raita or any of your favorite gravy. The Instant Pot makes cooking easier and you have just one pot to wash.

A plate with mint rice, a bowl with onion raita and a glass of water.
Easy one-pot mint pulao.

How to make Mint rice

Preparing Mint rice is so easy. Just grinding the spices and cooking them with rice. Delicious Mint rice is ready to be served. You can add any veggies you like or you can make it plain. I added potatoes and a few green peas. You can add Cauliflower or carrots. You can always adjust the spice powders as per your requirements.

Stove top method

Soak Basmati Rice for 30 minutes. Do not soak for more. It will become mushy. Strain it. Grind all the ingredients under ‘To grind’ with a little water to a paste. Heat oil and ghee in a heavy bottom deep pot. Temper Bay leaf, cinnamon, cloves, cardamom, and peppercorns. Saute onions till golden.

Add the grounded paste and saute till the raw smell goes. Then add veggies and mix well. Add strained rice. Add water, lemon juice, and salt. Cook in the lower flame, else the rice may not be cooked and the water will be dried soon. Let it cook till the water is absorbed or the rice is cooked. Serve with raita or your favorite gravy.

Head shot of mint rice in a plate with lemon wedges and mint leaf.
Mint rice for an easy lunch.

Instant pot method

Soak the rice for 30 minutes. Then drain the water in a strainer. Keep it aside.

Switch on the Instant Pot. Press the saute button. Add oil/ ghee. Add the whole spices and saute for a few seconds. Then add sliced onions and saute until it becomes translucent. Now add the ground paste and saute till the raw smell goes. Then add the chopped vegetables and stir thoroughly. Add the strained rice and add the mentioned water. Add the required salt and close the lid. Press the cancel button and then the manual button. Set the timer for 6 minutes. Once done, let the pressure release naturally. Open and serve with raita.

Frequently asked questions

What to serve with mint rice/ mint pulao?

You can serve raita or yogurt-based side dishes like carrot raita, cucumber raita, or mango raita. Else simple papad or pickle will be great too.

Can I make this vegan?

Yes, just skip the ghee and use oil to make this mint pulao vegan.

Instant pot Mint rice in a plate.

More rice recipes in this space are

Vegetable Pulao

Vegetable biryani

Arisiparupu Sadam

Raw Mango Rice

Jeera rice

Mint rice recipe with stepwise instructions

INGREDIENTS

Basmati Rice – 1 1/2 cups

Onion – 1/2 cup thinly sliced

Potato – 1 medium-sized cubed

Frozen Green peas – 1/4 cup

Bay leaves- 2

Cinnamon Stick – 1/2 inch

Cardamom – 2

Cloves – 2

Peppercorns – 1/4 tsp

Turmeric Powder – 1/4 tsp

Red chili powder – 3/4 tsp

Biriyani Masala – 1 tsp

Salt – As required

Water – 3 cups

Lemon Juice – 1/4 tsp

Oil – 1 tsp

Ghee / Clarified Butter – 1 tsp

To grind

Mint leaves – 1/4 cup

Ginger Garlic paste – 1/4 tsp

Green Chili – 2 nos

Fennel seeds – 1/4 tsp

METHOD

Stove top method

  • Soak Basmati Rice for 30 minutes. Do not soak for more. It will become mushy. Strain it.
  • Grind all the ingredients under ‘To grind’ with a little water to a paste.
  • Heat oil and ghee in a heavy bottom deep pot.
  • Temper Bay leaf, cinnamon, cloves, cardamom, and peppercorns.
  • Saute onions till golden.
  • Add the grounded paste and saute till the raw smell goes.
  • Then add veggies and mix well.
  • Add strained rice.
  • Add water, lemon juice, and salt. Cook in the lower flame.
  • Let it cook till the water is absorbed or the rice is cooked.
  • Serve with raita or your favorite gravy.

Instant pot method

  • Switch on the Instant Pot. Press the saute button.
  • Add oil/ ghee. Add the whole spices and saute for a few seconds.
  • Then add sliced onions and saute until it becomes translucent.
  • Now add the ground paste and saute till the raw smell goes.
  • Then add the chopped vegetables and stir thoroughly.
  • Add the strained rice and add the mentioned water. Add the required salt and close the lid.
  • Press the cancel button and then the manual button. Set the timer to 6 minutes.
  • Once done, let the pressure release naturally.
  • Open and serve with raita.

NOTES

  1. Basmati Rice and water ratio is 1:2.
  2. Soak rice for a maximum of 30 minutes. Not more than that.
  3. Adding Lemon juice helps to prevent the rice from becoming mushy. The grains will be separate.
  4. Add veggies of your choice.
  5. You can make this in a normal pressure cooker.
  6. You can also add a few cilantro leaves, and a tablespoon of grated coconut along with the mint leaves while grinding.
Instant pot Mint rice in a plate.

Mint Rice/Pulao

5 from 26 votes
The Mint rice/ Mint pulao is a one-pot dish that you can make for a busy weekday lunch. It’s so flavorful and loaded with vegetables. It’s perfect to pack for a lunch box or to cook for a crowd. Making it in an Instant pot is such a breeze.
Print Recipe
Course
Main Course
Cuisine
Indian
Prep Time15 minutes minutes
Cook Time25 minutes minutes
Soaking time30 minutes minutes
Total Time1 hour hour 10 minutes minutes
Servings3 people
Calories412kcal
AuthorLathiya
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Ingredients

  • 1 1/2 cup Basmati rice
  • 1/2 cup Onion thinly sliced
  • 1 Potato cubed
  • 1/4 cup frozen peas
  • 2 Bay leaf
  • 1/2 inch Cinnamon stick
  • 2 Cardamom
  • 2 Cloves
  • 1/4 teaspoon Pepper corns
  • 1/4 teaspoon Turmeric Powder
  • 3/4 teaspoon Red Chili powder
  • 1 teaspoon Biriyani Masala
  • Salt as required
  • 3 cups water
  • 1/4 teaspoon Lemon Juice
  • 1 teaspoon Oil
  • 1 teaspoon Ghee/Clarified butter

To grind

  • 1/4 cup Mint Leaves
  • 1/4 teaspoon Ginger Garlic Paste
  • 2 Green Chili
  • 1/4 teaspoon fennel seeds
Pin this for later

Instructions

  • Stove top method
  • Soak Basmati Rice for 30 minutes. Do not soak for more. It will become mushy. Strain it.
  • Grind all the ingredients under ‘To grind’ with little water to a paste.
  • Heat oil and ghee in a heavy bottom deep pot.
  • Temper Bay leaf, cinnamon, cloves, cardamom, and peppercorns.
  • Saute’ onions till golden.
  • Add the grounded paste and saute till the raw smell goes.
  • Then add veggies and mix well.
  • Add strained rice.
  • Add water, lemon juice, and salt. Cook in the lower flame.
  • Let it cook till the water is absorbed or the rice is cooked.
  • Serve with raita or your favorite gravy.
  • Instant pot method
  • Switch on the Instant pot. Press the saute button.
  • Add oil/ ghee. Add the whole spices and saute for a few seconds.
  • Then add sliced onions and saute until it becomes translucent.
  • Now add the ground paste and saute till the raw smell goes.
  • Then add the chopped vegetables and stir thoroughly.
  • Add the strained rice and add the mentioned water. Add the required salt and close the lid.
  • Press the cancel button and then the manual button. Set the timer to 6 minutes.
  • Once done, let the pressure release naturally.
  • Open and serve with raita.

Notes

  1. Basmati Rice and water ratio are 1:2. Soak rice for a maximum of 30 minutes. Not more than that.
  2. Adding Lemon juice helps to prevent the rice from becoming mushy. The grains will be separate.
  3. Add veggies of your choice.
  4. You can make this in a normal pressure cooker.
  5. You can also add few cilantro leaves, a tablespoon of grated coconut along with the mint leaves while grinding.

Nutrition

Serving: 1person | Calories: 412kcal | Carbohydrates: 88.3g | Protein: 8.5g | Fat: 3.6g
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Serve mint rice with onion raita.

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This recipe is sent to Cookblogshare

Post published on Aug 12, 2017. Now updated with photos and content.

Filed Under: Lunch June 10, 2021 - Post originally published June 12, 2025 - Post last modified

Reader Interactions

Comments

  1. Lata Lala says

    February 5, 2020 at 10:46 am

    Mint pulao looks so good and full of flavours. We love mint and this is a fantastic recipe.

    Reply
    • Lathiya Shanmugasundaram says

      February 5, 2020 at 11:28 am

      Thank you

      Reply
  2. Mayuri Patel says

    February 5, 2020 at 5:11 am

    I’ve yet to try using mint alone to flavour rice. I usually combine it with coriander. Mint pulao looks really tempting and is urging me try use it when I prepare pulao next time.

    Reply
    • Lathiya Shanmugasundaram says

      February 5, 2020 at 11:30 am

      Thank you

      Reply
  3. Shailender Sharma says

    February 5, 2020 at 1:31 am

    I can feel the aroma of mint in these flavourful rice even from a visual treat. They absolutely look delish.

    Reply
    • Lathiya Shanmugasundaram says

      February 5, 2020 at 11:30 am

      Thank you

      Reply
  4. Sandhya Nadkarni says

    February 4, 2020 at 8:12 pm

    Lathiya,
    What a flavorful rice dish this is! Love the color the mint paste is giving to the rice and your addition of anise seeds in the ground masala. Love mint and saunf taste together.

    Reply
    • Lathiya Shanmugasundaram says

      February 5, 2020 at 11:30 am

      Thank you so much Sandhya

      Reply
  5. Sandhya Ramakrishnan says

    February 4, 2020 at 12:36 pm

    I have tons of mint growing in my backyard during summer and this is a great recipe to give it a try. I love one pot meals like this that are easy to make for weeknight dinners.

    Reply
    • Lathiya Shanmugasundaram says

      February 5, 2020 at 11:34 am

      That’s awesome to make with your own grown mint. Must be so flavorful. Thank you.

      Reply
  6. Pavani says

    February 2, 2020 at 10:14 am

    Your mint pulao recipe sounds flavorful and delicious. Perfect side dish to any spicy Indian curry. Nice share!!

    Reply
    • Lathiya Shanmugasundaram says

      February 3, 2020 at 7:57 am

      Thank you

      Reply
  7. hijackedbytwins says

    August 21, 2017 at 2:55 pm

    We love mint so I know this rice would be a success here. Thank you for sharing with #CookBlogShare x

    Reply
    • Lathiya Shanmugasundaram says

      August 21, 2017 at 6:20 pm

      Thank you so much 😊

      Reply
  8. Creative Crafts DIY says

    August 21, 2017 at 2:51 am

    Looking yummy 😋

    Reply
    • Lathiya Shanmugasundaram says

      August 21, 2017 at 3:32 am

      Thank you 🙂

      Reply
      • Creative Crafts DIY says

        August 21, 2017 at 1:28 pm

        👍😊

  9. Jagruti says

    August 18, 2017 at 1:08 pm

    easy and quick recipe but super yummy!

    Reply
    • Lathiya Shanmugasundaram says

      August 18, 2017 at 1:52 pm

      True.. Thank you 🙂

      Reply
  10. shreyatiwari13 says

    August 18, 2017 at 7:17 am

    I love rice and mint sounds so delicious !!

    Reply
    • Lathiya Shanmugasundaram says

      August 18, 2017 at 1:53 pm

      Thank you Shreya 😊

      Reply
  11. Aish Das-Padihari says

    August 17, 2017 at 11:18 pm

    I love minty rice. In fact I like mint in everything from drinks to rice to curries. I wil try this recipe.

    Reply
    • Lathiya Shanmugasundaram says

      August 18, 2017 at 2:09 am

      When you try let me know your feedback ☺… Thank you dear 😊

      Reply
  12. afroz261 says

    August 17, 2017 at 9:15 pm

    The mint must be giving such freshness to the dish. Love such one pot meals.

    Reply
    • Lathiya Shanmugasundaram says

      August 18, 2017 at 2:15 am

      True.. Thank you 😊

      Reply
  13. aanchalgupta3 says

    August 17, 2017 at 9:02 pm

    Love these simple,one pot meals! So yummy!

    Reply
    • Lathiya Shanmugasundaram says

      August 18, 2017 at 2:19 am

      These one pot meals are real bless.. Thank you 😊

      Reply
  14. Ruchi says

    August 12, 2017 at 10:29 am

    So delicious.. love the mint flavour

    Reply
    • Lathiya Shanmugasundaram says

      August 12, 2017 at 12:40 pm

      Thank you dear 😊

      Reply
  15. anecdotesofmylife says

    August 12, 2017 at 2:34 am

    I love anything with mint 🙂 This must have tasted great !!

    Reply
    • Lathiya Shanmugasundaram says

      August 12, 2017 at 2:38 am

      It tasted great indeed.. Thank you 😊

      Reply
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