Instant Pot Aloo Gobi is an easy and versatile curry to make for a quick dinner. This curry is vegan, gluten-free and loaded with the goodness of vegetables. It is best paired with hot rotis or simple jeera rice.

Instant pot Aloo Gobi Curry
Aloo gobi is a popular Indian curry made on the stovetop or in a Pressure cooker. Making it in Instant Pot makes it easier that we don’t have to babysit the curry. In this post, I will give you tips to make this curry as your preferred consistency. The potato cubes and cauliflower florets are cooked in onion tomato masala paste. To make this curry creamy, grind the onion tomato masala along with some cashews.

How to make Aloo Gobi in Instant Pot?
Make the onion tomato masala by sauteing onion, ginger garlic, and roughly chopped tomato. GRing it with some cashews to make the curry creamy. Then saute the bay leaf in the Instant Pot, and add the ground onion tomato paste, and spices. When it is cooked add the cauliflower florets and cubed potatoes. Add the required water and salt. Cook for 12 minutes. Let the pressure release naturally. Then open the lid and add dried methi leaves.

At this time before adding the dried methi leaf,
- If you want to pour consistent curry, do not boil for too long.
- For a thick gravy, boil till you get the right consistency.
- If you don’t like creamy curry, then do not grind the onion-tomato mixture. After sauteing the onion and tomato, add ginger garlic paste and follow the next steps.
A short video to make Aloo Gobi
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The advantages of making Aloo gobi in Instant Pot are
- You don’t have to babysit the curry.
- Don’t have to wash many vessels.
- You can cook the cauliflower and potato to perfect consistency without mashing it up.
How to serve Aloo Gobi
Serve Aloo gobi with Sweet potato roti, Spinach roti, Carrot chapathi, Cilantro chapathi.

If you like this, you may also like
Mushroom in Roasted coconut gravy
For more curry recipes, check Indian Curry recipes.

Aloo Gobi recipe
Ingredients
Bay leaf – 1
Cinnamon stick – ½ inch
Cardamom – 2
Cloves – 2
Turmeric powder – ½ tsp
Red chili powder – 1 tsp
Coriander powder – 1 ½ tsp
Garam masala – ½ tsp
Cauliflower – 1 cup florets
Potato – 1 cubed
Oil – 2 tsp
Salt – as required
Kasuri Methi – 1 pinch
To roast and grind
Onion – 1 Cup chopped
Tomato – 2 chopped
Ginger – ½ inch
Garlic – 3 pods
Cashew – few
Method
- Switch on Instant Pot. Press saute mode and add a tsp of oil.
- Add onion and saute till golden.
- Add ginger garlic and tomato. Saute’ till the tomatoes are mushy.
- Switch off. When cooled down, blend it along with cashews to smooth paste.
- Switch the saute mode again, and add oil.
- Add the whole spices, and saute.
- Then add the ground onion tomato paste.
- Saute it for a few minutes. Add the spice powders.
- Let it boil. Then add the cauliflower and potato.
- Add the required water and salt. Close the lid.
- Press the manual button and adjust the cooking time to 12 minutes.
- Check the valve is closed.
- Once it is cooked, let the pressure release naturally.
- When the pressure is released, open the lid and press saute mode again.
- Check the salt and add the crushed kasuri methi. Let it boil for a few seconds.
- Switch off.
- Serve with roti or chapathi.











Notes
- Adjust the red chili powder as per your preference.
- When you mix the curry, do it gently so you don’t mash the cauliflower.
Instant pot Aloo Gobi Curry
Equipment
Ingredients
- 1 Bay leaf
- 1/2 inch cinnamon stick
- 2 cardamom
- 2 Cloves
- 1/2 Tsp Turmeric powder
- 1 Tsp Red Chili powder
- 1 1/2 Tsp Coriander Powder
- 1/2 Tsp Garam masala
- 1 Cup Cauliflower florets
- 1 Potato Cubed
- 2 tsp Oil
- Salt As required
- Kasuri methi a pinch
- 1 Cup Water
To roast and grind
- 1 Cup Onion chopped
- 2 Tomato chopped
- 1/2 inch Ginger
- 3 pods Garlic
- Cashew few
Instructions
- Switch on Instant pot. Press saute mode and add a tsp of oil.
- Add onion and saute till golden.
- Add ginger garlic and tomato. Saute’ till the tomatoes are mushy.
- Switch off. When cooled down, blend it along with cashews to smooth paste.
- Switch the saute mode again, and add oil.
- Add the whole spices, and saute.
- Then add the ground onion tomato paste.
- Saute it for a few minutes. Add the spice powders.
- Let it boil. Then add the cauliflower and potato.
- Add a cup of water and salt. Close the lid.
- Press the manual button and adjust the cook time to 12 minutes.
- Check the valve is closed.
- Once it is cooked, let the pressure release naturally.
- When the pressure is released, open the lid and press saute mode again.
- Check salt and add the crushed kasuri methi. Let it boil for a few seconds.
- Switch off.Serve with roti or chapathi.
Video
Notes
- Adjust the red chili powder as per your preference.
- When you mix the curry, do it gently so you don’t mash the cauliflower.
Pin Instant pot Aloo Gobi




Aloo Gobi is one of the most popular Indian Vegetarian dishes and I never let a chance go off to taste this.
Thank you
Curry may be my favorite food, it’s def top 3 easily! This looks amazing and totally approachable for any level home cook. Thanks so much for sharing 🙂
Thank you
This looks so good. Cauliflower and potato sound like a great combination. I’ll give it a try!
Thank you.
I love finding new recipes for healthy instant pot meals. And anything with cardamom is sure to catch my attention!
Thank you.
I love aloo gobi and it’s so fun to see the various spices it has. And making it in the Instant Pot — well, it couldn’t be better. I have hesitated to buy a bag of kasuri methi leaves since I tend to buy spices I won’t use, but now I can see that I should do it right away.
Thank you. Adding a pinch of kasuri methi adds flavor to the curry.
So delicious and easy to make in an Instant Pot, and boy does this cook up fast. I was hoping to have leftovers…nope! Not a bite left.
Thank you
I love how warm and comforting this recipe is! It’s perfect for the fall season.
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I love curry! Can’t wait to try this recipe in my Instant Pot! Thank you for sharing this recipe.
Thank you
My husband had aloo gobi curry in India last year and asked me to make it. He said it was just like he remembered. Thanks for a delicious recipe.
Thank you. Glad you found it helpful.
This looks like an instant pot win. My husband and I are big curry fans. I can’t wait to try it.
Thank you
I’ve never tried aloo gobi, but I love all aloo dishes so I’m sure I’d love this one too! Yumm!
Thank you
This looks so nice. Could you please tell me what Kasuri methi is? If I can’t get can it be left out?
Thank you. Kasuri methi is dried fenugreek leaves. It gives fine aroma to the curry but if you can’t find, it can be left out. Hope you try this curry.
I am so excited to enjoy this delicious curry. The recipe is so easy to make in the Instant Pot. The flavors are amazing. The step by step was easy to follow and the results are so good.
Thank you
Cauliflower potato curry sounds amazing. I’m definitely going to have to try this.
Thank you
I have not made this dish in years and not sure why because I just love it. I need to try this out on my kids that like cauliflower and love curries – will cross my fingers they love it too.
Thank you. Hope your kids will love it. Like to know your feedback when you try.